Triplex Training Chandler, Chandler, AZ Videos

Good luck Ironman 70.3 Arizona athletes! Triplex Training is cheering you on#triplextraining #ironman703arizona #swimbik...

✨Teamwork makes the dream work✨We are so grateful for the community we have here at Triplex thanks to our members that m...

Coach Jolean here! Here’s an incredibly easy and delicious salad recipe video I made! Did I mention it’s healthy? Sorry...

Wednesday- here we go! 🐪 How are you going level up today? 💪🏼 🔥 #getit #workhard #azfitness #all3planes #functioniskey

BREAKING NEWS! It’s Fitness Test Time, which marks the start of our 100 workout cycle! The fitness test is a way for YOU...

40 minute band workout in 20 seconds, brought to you by the ladies up in Scottsdale! 👊🏼Perfect for those travel days so ...

Did you get your Monday workout in? #exercise #mondaymotivation #motivate #chandlergym #scottsdalegym #cardio #core #str...

Exercise of the Day: ✨Dumbbell RDL✨This exercise works the hamstrings & glutes!Technique cues: 👁•Shift hips/glute backwa...

When you’re 8 years old, range of motion (ROM) is generally not a limiting factor and squat form can look great. As we a...

Is your workout #functional? Do you move in all 3 planes? Are you helping to prevent injuries? At Triplex Training your ...

Need an extra push- check out this podcast! Listen to the incredible story of our friend and client Matt Long in The Com...

Exercise of the day!!✨Rotational DB Punches✨Here at Triplex, this is one of our favorite exercises!!Cues to remember:•Fe...

During normal business hours (7 AM or after) you can just come through the front door. But you early risers (7 AM or bef...

Stretch Of The Day: QUAD HIP FLEXOR STRETCH!!!💥•back hip & knee @ 90 degrees•front hip & knee slightly further than 90 d...

Looking forward to hearing this podcast- check it out today! #thecomeback #thelongrun #ironman #firefighter #nevergiveup...

💥Online Workout Video💥 12/06/21———————————————————————-Circuit:40/:20 x4 rounds of each Block———————————————————...

Triplex Training was created with the intent to positively impact the community by focusing on a balanced approach to fu...

Kyle and Jeff showing us how intense the workouts can get 😉 #training #gym #chandlergym #triathlete #train #gym #gymlife...