B3.LaurenZ

This is my separate page dedicated to my work at Barre3 Chandler! I’ll post info about Barre3 events!

Operating as usual

How barre3 Powers Your Glutes and Balances Your Body 10/02/2020

How barre3 Powers Your Glutes and Balances Your Body

One of my fav sequences is when the glutes feel a good 🔥🔥🔥!!! So important to a full body balance of strength and building endurance!

How barre3 Powers Your Glutes and Balances Your Body Strong glutes are key for a balanced body. What makes them so important, and how can barre3 help you strengthen them? Read on for our answers.

Timeline photos 09/05/2020

September Pricing is up!
New Member Promo ends after Labor Day for $119/month Unlimited Classes! These are some good options below if you want to just try it out. If your goal is to take 3 classes a week, the unlimited option is your best choice! is an awesome studio, with even more awesome instructors that love working with our superbly awesome clients!! Trust me, I would know! 😘

Timeline photos 09/04/2020

When barre3 starts to take over the family’s wardrobe too... 🤣 Serious props to this dude of a hubby for supporting me on my journey!!

Timeline photos 08/12/2020

Oh hey 💁🏻‍♀️ just doing my thang 😎

No better place to be. Except, well, maybe inside 😉 Switch up your routine with a Outdoor class, like this one with Lauren .laurenz 🧡

You have 4 more chances this week to join us! Get 2 weeks of unlimited access to all of our Outdoor and LIVESTREAM classes for only $49!

Join now - http://bit.ly/b3chandler-2wk-49

Photos from barre3's post 08/08/2020

Photos from barre3's post

Timeline photos 08/06/2020

Do one thing today that brings you joy 🤗

Photos from barre3's post 08/06/2020

If there was ever a time to sign up, it’s now! And it’s cool that you don’t have to live in AZ to be a member with the Virtual option!
DM me for details!

Timeline photos 08/04/2020

I’m teaching 2️⃣ Outdoor Classes each week!
Weds and Fri at 6:30am, right outside the studio!
Come see me! Sign up on MINDBODY to reserve your spot!
📸:
😎Golden Glow:

Photos from barre3's post 08/02/2020

Photos from barre3's post

Photos from barre3's post 07/29/2020

Photos from barre3's post

Timeline photos 07/28/2020

So happy to be part of this celebration! And glad that we have the outdoor space to make it happen!

🎈barre3 Chandler 2 year Anniversary Celebration🎈

Join us this Saturday to celebrate 2 years of sweat, tears and fierce movement! Let's show up for each other in true barre3 fashion, with , prizes and of course a ROCKSTAR Team Teach class with Teresa + Andrea! MEMBERS, arrive early for a sweet chance at winning one of 3 Grand Prizes and to get a first look at our NEW RETAIL! All are welcome to join our FREE outdoor class and shop our Boutique!

Where: barre3
When: Saturday, August 1st

5-6PM - B3 Members Only Sip & Shop

6-7PM - Team Teach Outdoor Class w/ Teresa+Andrea

7-8PM - Open House/Sip & Shop

Event is free to attend so invite your friends and introduce them to the best fitness community in town! Thank you so much for helping us build this space with the most amazing people! We 🧡 you !

Sign up NOW - https://bit.ly/HBDbarre3

PC: 💕
Location: ☀️

07/27/2020

Part of our stellar instructor team!! 🧡
Photo by Tara Dunn Photography

Timeline photos 07/27/2020

What a great way to start a morning! Thanks for the workout and juice tutorial 😅🧡🧃

Photos from B3.LaurenZ's post 07/21/2020

Absolutely beautiful early morning workout with and with !! Next one is Thursday at 7pm!! @ Gilbert, Arizona

Timeline photos 07/17/2020

When that Friday mood hits you ☺️
I hope you’re having a great day and will have an even better weekend! Here’s an idea to put on your calendar:

Join Mora Steele - Hair and Healing & for an hour of mindfulness, breath, manifestation and positivity.
🧘🏻‍♀️ Saturday July, 18 at Noon on Zoom! Just get yourself a glass of water, a journal and an open heart. 💧📖💗

This is a donation optional event. All donations will be going to The Loveland Foundation.

🌀 RSVP by signing up on Mindbody to receive the Zoom link to our virtual mindfulness workshop. Link will be sent an hour prior to the workshop.

Now, more than ever, CHANGE is happening. As we become more aware and centered within ourselves we can start to cleanse the old and invite in the new. Now is the time!
...
...
...
📸: The Amazing

Timeline photos 07/14/2020

Come to my Livestreams this week!
Thursday at 4:30pm and Friday at 9:00am & check the page for current package deals!
...
...
...
...
📸: The Amazing Summer Glow✨:

Timeline photos 07/12/2020

Soaking it all in and growing day by day! Excited to continue evolving my classes and learning more as an instructor!

Timeline photos 06/25/2020

Adding Carousel Horse to my class sequence this week, this is a great pose to engage your quads, seat and core 💁🏻‍♀️ giving you a really good 🔥!!!

Timeline photos 06/21/2020

B3 Core balls are helpful for your buns and babes 🥰

Timeline photos 06/17/2020

For anyone wanting to try out barre, this is a good time! You can get unlimited classes for $99 for a month! And prizes for those working through the challenge!

Timeline photos 05/29/2020

Oh my yes, I’m there! Good run this week! I’m teaching again on Monday at 7:30am! See you there!

Timeline photos 05/26/2020

My vibe for this week! 💁🏻‍♀️Hope you’re feeling good after the long weekend!
My Classes this week (new one added):
Weds 4:30pm
Thurs 4:30pm
Fri 7:30am

Location

Address

4145 S Gilbert Road
Chandler, AZ
85249

Other Sports & Fitness Instruction in Chandler (show all)
Marie Finamore, ATC/Have Thumbs, Will Travel Marie Finamore, ATC/Have Thumbs, Will Travel
8 N Roosevelt Avenue
Chandler, 85226

your pit stop for peak performance at any age~ bodywork, massage, biomechanics, technique, condition

ACS Martial Arts ACS Martial Arts
2716 N Dobson Road
Chandler, 85224

(480) 968-2068 Kenpo Jiu-Jitsu, Tai Qi and Qi Gong, and Weaponry. Morning and evening classes. Gro

Gold Medal Gymnastics Gold Medal Gymnastics
455 E Warner Road
Chandler, 85225

Gold Medal Gymnastics provides children of all ages and abilities a safe and healthy work-out enviro

YogaSix YogaSix
3165 S Alma School Road, Ste 23
Chandler, 85248

OSB Triathlon Coaching OSB Triathlon Coaching
Chandler, 85224

USAT Level 1 Certified Triathlon Coach. Providing custom Triathlon Training Plans designed to fit yo

F45 Training Hightown F45 Training Hightown
2040 S Alma School Road Suite 18
Chandler, 85286

F45 is one of the fastest-growing fitness concepts in the world that boasts innovative technology as well as motivation through our nationally certified trainers and dedicated members.

Chandler MMA Chandler MMA
5955 W Ray Road #16
Chandler, 85226

1 WEEK FREE TRIAL FOR ALL KIDS, JUNIORS, & ADULT MMA CLASSES!

Xtremehiphopwithliv Xtremehiphopwithliv
Chandler, 85226

Xtreme Hip Hop Step is a fun Aerobics class that will help you burn more calories than your average

CR Sports CR Sports
2950 W. Ray Road
Chandler, 85224

CR Sports is a community youth sports program that exists to provide Chandler, Gilbert & the surrounding areas with a fun, safe place for kids to participate in sports activities!

Desert Lights Gymnastics Desert Lights Gymnastics
6175 W Detroit Street
Chandler, 85226

Amazing Arizona Gymnastics Training!

Mobile Tennis Pro Mobile Tennis Pro
Chandler, 85286

Fun yet Effective Tennis Lessons with an Experienced Instructor

GolfTEC Chandler GolfTEC Chandler
880 N 54th Street
Chandler, 85226

We help frustrated golfers with all aspects of the game. Proven Path Proven Results!