212 Athlete

212 Athlete

212 Athlete pitching instruction prepares athletes for college level competition by strengthening ar

212 Athlete is founded by Adrian Gomez former Arizona State and University of Washington baseball player.

212 Athlete personalized private baseball lessons include:

-Goal Setting-Personalized Lessons-Video Analysis-Mechanics-Velocity Training-Arm Strength-Throwing Programs-Speed and Agility-

Operating as usual


What limits are we teaching our kids? Be very careful with who coaches your kids.


Great opportunities here! Aggies Baseball

High School Athletes!
⚾️Arizona🌵 Fall Classic Showcase‼️
Link on Bio or 🌍 AggiesUSA.com

🏫 High School
🏆 Arizona Fall Classic
📅 Sept 21-24 | Sept 28-Oct 1
🏫 College Exposure Showcase
🏙️ Phoenix, AZ

Shooter McGavin on Twitter 07/12/2023

Explain to me why kids should be sh****ng at a home run derby?

Shooter McGavin on Twitter “You always got to keep your head on a swivel when catching balls during the home run derby”


Domincian Excursión


So proud of Cortland Crockett he has stayed consistent with 1 lesson per week for 1 year. The key to improvement is work. If you don’t work you don’t get. ⁣

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Fix this and you will increase your command and power. ⁣We are in California next week! Sign up here https://linktr.ee/212athlete

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Develop a vision of your baseball career! It’s hard without it through all the obstacles.


Learning pitches at a young age. Why you shouldn’t wait to learn pitches .

Photos from Beaver Athletics's post 04/18/2023

Congrats to Mason Gehling on his Pitcher of the week! Can’t believe you are a Junior in College man! Time flies!!! Keep grinding my guy

Photos from 212 Athlete's post 04/18/2023

This is one week of training and all of the PR‘s with 212 Athlete! Both from Arizona and California!


Group session Tuesdays and Thursdays 5,6pm

UPPER BODY WEAKNESSES | 212 Athlete Online [episode 7] 03/24/2023

Here are the weaknesses we diagnose on a regular basis and fix. Thus why our kids continue to improve day in and day out!

UPPER BODY WEAKNESSES | 212 Athlete Online [episode 7] Episode 7 is here! It's important to address common weakness and teach kids how to combat them. Hope you guys were able to learn something new and make sure ...


Oldie but a Goldie!!!


Los Angeles Throwing Camp April 14th weekend


14-13 W brought to you by Cade and Carter with 2 home runs. A big thanks to our hitting coach


Trip to the DR this summer! Allows for families to travel with their players and stay at an all-inclusive beach hotel with up to 4 people per room.
• It is part vacation and part baseball training.
• This package is for 8 nights and 9 days.
• Training begins on Monday with two games scheduled throughout the week.
• 16 hours of training by Dominican Trainers.
• One of the games will be professionally announced and broadcast on social media.
• Includes an island excursion for the player and one adult.
• This package includes the cost of the player's airfare and a room that accommodates up to three other people.
• Transportation included.
• Airfare and island excursion for additional family members are NOT included.
• $6,950 per player.


Some of you may not know this, but a few years back I use to teach high school. I spent 7 years teaching high school spanish while building 212 Athlete. One thing I know is that messages like this one remind me why I do what I do. I was lucky enough to learn the art of teaching at ASU while playing baseball and starting a family, and I am so incredibly blessed to combine my passion for teaching and baseball and live my dream every single day at 212 Athlete. Thank YOU for believing in me, for sticking by us and for trusting my coaches who I’ve trained personally , thank you for trusting the process and for being kind and loyal to us as we went through hell this last year. At 212 Athlete we teach hard work, we teach kids how to fail and adjust, we teach kids how to get back up when they fall because grit is a lifelong skill. Even though we are really good at teaching baseball, we teach so much more then baseball. 🇺🇸 Much love guys thank you for all you do for us!


Deceleration Phase do you work on it? It's how you stay healthy


Arm Care Day 3 At Westwood


Post Throw What do you do to get better?


Want a healthier arm? Want to be taught how your arm can stop more efficiently and put the stress on the bigger stronger muscles of your scapular or shoulder blade? it's in the system that is designed to teach the breaking system after you release the ball.


Velocity Care Balls


Arm care


A glimpse of our video analysis called Velocity Care!

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Chandler, AZ

Opening Hours

Tuesday 5am - 6:30pm
Wednesday 5pm - 6:30pm
Thursday 5pm - 6:30pm
Friday 5am - 6:30pm

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