Tammy Mills Fitness

Outdoor Fitness Boot Camp, Ace Certified Group Instructor, Ace Certified Personal Trainer, Schwinn Cy Fun and fitness in the great outdoors!

Transform your body while gaining confidence and experiencing comaradarie second to none! Learn to live a healthy lifestyle to achieve life changing results.

09/28/2024

Happy National Son's Day to this you guy! I love you Riley!

09/11/2024

Just listed! Message me for more information!

11/27/2019

08/28/2019

We can all use a little or a LOT of this!

Yoga For Cyclists - Yoga With Adriene Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stret...

07/16/2019

It was a humid, hot two-for-Tammy-Tuesday-Climb today, but we got it done!!!

07/02/2019

Welcome back Arnold Bedak! We've missed you!

09/18/2015

If you are wanting to quickly donate to Young Life for me..here's the link. Anything is appreciated!
https://giving.younglife.org/az162bik15/biker/tammymills

09/18/2015

Hey Guys and Gals,

Help make a positive difference in the lives of young people. Your donation to this fund-raising ride will help provide funding for adult-supported Young Life events and activities. Help a friend help the young people in our community. Thanks!!!