Desire Yoga

Rise and Shine 💫

Rise each morning with a grateful heart as today is a brand new day- what are you doing with yours and what are you grateful for???

I am grateful for the deep work I put in each day. The hard stuff is the stuff no one sees. That’s the best part. ♥️

Happy New Year to All! 💕

I have been on silent for the last few months due to unfortunate events, but I am so excited to be BACK at it in 2018!!

If you have been looking to start or even deepen your practice then let’s talk! I am excited to be opening up my schedule and space to take on a few small group classes and private sessions.

Feel free to message me and get the conversation started! We can chat and see what type of customized program would work best for you. 💕

Remember you don’t need ANY experience. I will be there for you every step of the way.

Love and Light and Happy New Year! 🎉

Namaste,
Tina xo

TGIF!!

Guess we will never know 🤷🏼‍♀️😭😂

Discount Tire Free Family Weekend Place

This weekend would love to see you at the Family FREE Weekend at Phoenix Art Museum!

I will be hosting a Mini Movement Workshop on both Saturday and Sunday at 1:30pm, 2:30pm and 3:30pm!! Another great way for the WHOLE family to enjoy the Museum. Kids will love a space they can move freely and experience Art in maybe a different way than they have before. 😊

Hope to see you there! 🆓🆓🆓
Tina xo

Discount Tire Free Family Weekend Place Phoenix Art Museum Events Family Discount Tire Free Family Weekend Place Join us on the second weekend of each month for a whirlwind of great art and handson activities. Through the generosity of Discount Tire Company the Museum offers free general admission on the second weekend of each month with…

You aren't your work, your accomplishments, your possessions, your home, your family... your anything. You're a creation of your Source, dressed in a physical human body intended to experience and enjoy life on Earth. -Wayne Dyer

Make sure to catch the last Wednesday night class with me at Sitan Gym tonight at 9pm!

Hope to see you there! 💓

You have to come to your closed doors before you get to your open doors... What if you knew you had to go through 32 closed doors before you got to your open door? Well, then you'd come to closed door number eight and you'd think, 'Great, I got another one out of the way'... Keep moving forward. -Joel Osteen

There is no excuse good enough to ever be out of alignment with love. You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart. Love is a Divine gift given to humanity. Wasting it is no longer an option. Love is what brings light to a dark place. Love is what transforms a dying world into a thriving planet.
-Alaric Hutchinson, Living Peace

Tonight at 9pm Yoga After Dark! Don't push off making the time for YOU! You deserve a little self care❣️

She writes things with her movements that I for the life of me could never write with a pen.
-Christopher Poindexter

Happy Saturday All!!

Just a friendly reminder there will be NO classes this weekend and we will resume back on Wednesday the 6th.

Hope you all have a safe and wonderful weekend. ❤️

Sitan Gym Arizona
Thiago Azeredo
Shawna Kitzman

****UPDATE to Monday Night Yoga****. Please see attached info.

There will be NO yoga this Sunday due to the holiday. Please be safe out there.

See you tonight at 9pm for Yoga After Dark: Mid-Week Recovery.

Hi there and Happy Sunday!! Don't forget NO yoga today! See you tomorrow at 9pm!

Hello my wonderful friends!! In case you haven't already heard, there will be NO YOGA this weekend! We will be back on Monday at 9pm for Flow After Dark.

Hope you all have a safe and fantastic weekend and look forward to seeing you next week! 😘

Thiago Azeredo
Shawna Kitzman
Sitan Gym Arizona

See you all tonight at 9pm for Yoga After Dark: Mid-Week Recovery loves!

Sitan Gym Arizona NE Corner of Alma School and Elliot

Hello Friends!!!

There will be NO Yoga Flow After Dark tonight!

Please be safe and enjoy the holiday!! ❤️🇺🇸

Kaitlin Stein
Shawna Kitzman
Thiago Azeredo

Ha ha ha ha

Yoga. So after years of practicing multiple styles of yoga, I have realized that I, personally, prefer a slower, controlled practice. Power and Hardcore are fun, but my heart isn't in it as much. I love to slow down, I love to be challenged by stillness. I love deep stretches as well and strength. There a lot of places in my body where I feel "stuck" and need more attention. I don't mind, I don't judge my body for it, I just take my time and love my body and my practice for where is today.

You are destined to be great. Follow your heart and do what you love, believe in yourself and make the world a better place. Allow yourself to be great, by your own standards. 💚

Hope you all have the most amazing Thursday. ✌🏼

Right? Monday's are amazing! My favorite part about Mondays is that Kaitlin Stein is teaching Flow: After Dark! See you all at 9pm!

Looking forward to seeing you TONIGHT for Yoga After Dark: Mid-Week Recovery at Sitan Gym Arizona at 9pm.

Come get your yoga fix in tonight since we won't see you for a full week, but will meet back next Wednesday!!! ❤️

****Reminder No Yoga this Sunday and Monday****

My girl Kaitlin Stein is back tonight for Flow After Dark at 9pm!!!! Who is ready?! 🙋

Kick the week off right with some awesome yoga flows and work it out!

Ps. The Universe said so. 🙊

Timeline photos

See you tonight at 9pm for Yoga After Dark: Mid-Week Recovery! Let's unplug and slow down for a while.

See you soon loves! ❤️

Could Kaitlin Stein BE any cuter!!!?

Wish Kaitlin best of luck in her upcoming Muay Thai tournament at US Muay Thai Open - USMTO!

Kaitlin has worked SO hard, not only on her physical strength, but also with her mental strength in yoga as well as her nutrition being on point working with Plant Powered Warrior and fueled by Plant Powered Prep.

We are so proud of you and love you so much! Go get em Killer!!! 💪🏼🥊😘

Reminder there is NO yoga tonight! I miss you already! See you back on Monday for Flow After Dark at 9pm!

Have an amazing day and I will see you soon!