XLR8 Sports Performance

put in major work this Winter. S/o to the girls for all their hard work. Good luck this season! Go get em! 💪 🥎

Had to let em know! got that winter work in 💪

NEW! Saturday morning training !! Join us to check out the new training format exclusive to Saturday mornings. Increase flexibility, mobility, and improve your overall fitness levels. Click “class sign-up” on the website to register. Let’s get it!

🗣️BIG ANNOUNCEMENT! The people have spoken. Saturday morning training starts THIS Saturday October 4th, 2025!

We have two formats for the training so swipe right to choose the best class for your fitness or performance needs.

9:30am will be more low-key with an emphasis on recovery, band activation, and general fitness.

10:30 will be a high performance class with a focus on power, speed, and conditioning.

This first class is free for everyone! Just be sure to hit the class sign-up link on the website. Class size is limited. Come check us out… fo free! Tag a friend in the comments and let’s get to work. 💪🫡

The vibes are immaculate in here. Sun’s out, guns out! ☀️💪 Come get this work! Athletes of all ages and abilities welcome (adults too!). Looking forward to our best Summer yet! 2025 is lit! Let’s work, gang! Click the website link in bio to set up a free trial. 🫡

Come PUT IN WORK this Summer and take your game and fitness to another level. Athletes of all ages and abilities benefit from our coach-led performance program. Take advantage of this great offer and embrace the Summer Time Grind!

8 Years Complete! Serving NOVA since April 03, 2017. Much appreciation to ALL the loyal members and those who have been grinding all this time. That’s wild!

It’s amazing to see the commitment of the individuals we get to work with at XLR8. We see such wide ranges of athletes and adults at our facility. Our coaches do an excellent job of progressing our members and creating a challenging, yet friendly environment. 💪

A forever grateful thank you to all the people that helped get us started and always kept us afloat. We owe you! Much love. You know who you are. OG 🐐 ‘s

ONWARD AND UPWARD, FAM! 🫶

Normal Hours Thursday Jan 9th! Come get some! Hit the sign-up link on the website. Leggo!💪🫡

XLR8 CLOSED - Monday & Tuesday Jan 6th/7th due to winter weather. Please follow FCPS for winter weather information. 2 hour delay = no morning classes. No school = gym closed. Looking forward to getting the JaNEWary program rocking soon! Stay safe! Enjoy the snow! ❄️ 🙌

NOW BOOKING! Winter Team Training and Facility Rentals. Limited availability. There’s only one 💪🫡

CLOSED MONDAY SEPTEMBER 2ND FOR LABOR DAY. See you guys back in the gym on Tuesday. Enjoy the “last day of Summer.”

NEW 8:30am class time for the Summer. Plus, join us for the entire Summer (June/July/August) for one upfront fee of only $525! Time to grind!