Stan Tsoy

Another 6 month travel assignment in the books! Now it’s time to go home 🏡

Grateful for the chance to work with these amazing humans! Thank you for being so welcoming!

New Normal

We are a community for everyone. We are Rhapsody.

From day one, Rhapsody was built on the foundation of community first. Our mission is to raise the bar on health and fitness by cultivating humble, hungry and happy athletes across all races, genders, sexual orientations, walks and creeds. Team Rhapsody fully supports the Black community and all people of color.

As a community that unites, we cannot support CrossFit HQ leadership that divides.

In light of current events and our concerns around the direction of CrossFit, Rhapsody will no longer maintain an affiliation with the brand. We owe it to our team, members and community to raise the bar and do better.
Make no mistake, Rhapsody is here to stay. We will continue delivering exemplary member care and elite coaching each and every day.
We will continue curating a community of inclusion and acceptance for all those hungry to rise to the challenge, humble in the face of change and happy to become the best version of themselves.
WE ARE RHAPSODY.

Night Shift RN Team

12+ hour shifts during this pandemic is no joke, but I’m glad I’m here doing my part. This virus is deadly and contagious, please follow the CDC guidelines on social distancing and prevention of the spread @ New York, New York

Friday Vibes are ALWAYS on Point!

Ready. Set. Go!

Whether it’s a barbell deadlift or a medicine ball clean, there’s no excuse for poor movement. Putting intention behind each move and knowing the “WHY” is what’s going to yield results.

Exercise is King 👑. Nutrition is Queen 👸. Put them together, and you’ve got a kingdom.

Having some fun on the rings!

Happy Sunday! Have some fun today and enjoy the game! Relax.Refuel. Recharge. We hit it hard again tomorrow.