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I absolutely love getting these texts. It is school ball season and my kiddos are KILLING it. I am so proud of the hard work that they put in during the off season. It always ends up paying off. PJ was just feet away from hitting a homerun and also hit a triple! Keep working hard PJ! I am so proud of you😊🫶🏼
12/12/2022
Sharing this again as I am open to taking on a few new clients! Message me with any questions :)
Hi everyone! My name is Jenna McCauley. I am a former D1 softball player at The University of North Carolina at Wilmington. I am now giving private lessons for hitting, fielding, and pitching! Spread the word to anyone who may be interested. Thank you!
CHECK OUT THIS KIDS PROGRESS! 😳👏🏼
Tonight I got to work with one of my own kiddos that I coach one on one and the progress that she made in just one lesson is amazing.
We worked on getting a bigger load and getting into a STRONG separation position to prepare for contact. Then we worked on using her BODY to turn to contact instead of throwing the hands to contact. She finished her swing by pushing through to extension.
Proud of this kid!
CHECK👏🏼OUT👏🏼THIS👏🏼KIDS👏🏼PROGRESS👏🏼‼️
The first clip is a video of Ava swinging to contact when she first came to me for lessons.
The second clip is Ava swinging to contact today. Couple things to notice:
•GREAT separation
•hands stay close
•uses hips to turn, hands follow
•keeps a strong box at contact
Needless to say, I am so proud of the work this kid has put in and her willingness to always learn more.
STAY IN YOUR LEGS🦵‼️
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This is a great drill for hitters to help stay in their legs. So many things kiddos can feel doing this drill:
1. Getting a deep load into their back hip.
2. Resistance against their front side.
3. Solid weight transfer.
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HAPPY THURSDAY!!
BUCKET DRILL 🥎‼️
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This drill is great for kiddos to feel a few things:
1. Exploding hips first- hands come along after.
2. Power from the ground; back knee drive, staying connected, finish balanced.
3. Control- head stays still, k**b of the bat goes to the pitcher, strong to extension.
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Happy Friday!!! 🥎👏🏼
Yesterday, Ava came to me for her first lesson. She is trying to improve her skills with hopes of becoming a more confident hitter while using proper mechanics.
The progress that she made as a young athlete in one 60 min lesson was incredible🤩
Some adjustments that were made:
↩️In Ava’s before video, you could see that she was rolling over, dropping her hands, not getting to extension, and not using any lower body.
↪️In Ava’s results video, you can see that she is:
✅LOADing more
✅Getting to EXTENSION
✅OPENS up more on her front side
✅STRONGER to contact