Butcher Barbell

Zach Walker had a HUGE day at the Soda City Classic! With no deload, Zach still made a Meet PRs in sn**ch with 86kg and clean and jerk with 115kg, for a PR total of 201kg! Our goal this year when we started was to make 200kg by the end of the year and we just shattered it! Next stop: Official Carolinas WSO championships in October!

Thanks again to Powerhouse Weightlifting and Sean Jannicelli-Broda for hosting a wonderful meet, we will see you at the next one!

Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting **ch

Michael Spears had his first meet at the Soda City Open hosted by Powerhouse Weightlifting this past Saturday! Michael is a converted CrossFitter doing his first meet, and absolutely crushed a 6/6 performance! He picked up on the game quickly and definitely has more in the tank for his next one. Great work Mike!

Want to move from CrossFit to Weightlifting, or try to balance both? Send us a message and we can help! Or email us at [email protected].

Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting Sean Jannicelli-Broda Official Carolinas WSO **ch

Huge day for Nathan Beriau at the Soda City Classic hosted by Powerhouse Weightlifting! Nate smoked an all PR day going 6/6, hitting a Meet PR sn**ch at 77kg and a lifetime PR Clean and Jerk at 108kg! This gave him a huge PR total with 185kg, breaking all of his WSO records in the previous weight classes. Great work Nate!

Thanks to Sean and the Powerhouse team for hosting another great event!

Want to join Nate and the rest of the team in breaking records and crushing meets? Send us a message or email us at [email protected]!

Sean Jannicelli-Broda Stephen Butcher- MS, CSCS, USAW L3 Official Carolinas WSO **ch

Massive day for Trey House at the Endless Strength Invitational! In his second meet, Trey showed much improved nerves and that allowed him to demonstrate his potential as a lifter. He smoked 125kg for a 15kg meet PR on sn**ch and hit a smooth 155kg for a 9kg meet PR and 2kg lifetime PR on clean and jerk. He did this with a 6/6 day ending with a huge 280kg total, up 24kg from his last meet in May. Great work Trey! Better watch out for him at the Official Carolinas WSO championships in October!

Thank you to shelby barbell for hosting such a great event!

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Interested in custom programming and 1/1 coaching? Send us a DM or email us at [email protected] for information to get started!
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Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting **ch

Great training meet at the Endless Strength Invitational for Erik Zwicklbauer! A 4/6 day with a strong 108/146 for a 254kg total, ending with a fight for a 152kg clean and jerk giving him a huge PR clean! We will see Erik again at Official Carolinas WSO championships in October! Great work!

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Interested in custom programming and 1/1 coaching? Send us a DM or email us at [email protected] for information to get started!
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12th State CrossFit Stephen Butcher- MS, CSCS, USAW L3 **ch

Massive milestone PR for TORI 🖤 | MS, LAT, ATC, CSCS, CPT during coached hours on Friday evening! This 100kg clean is a HUGE 5kg PR, and shows how hard Tori has been working while navigating school. She is on track for some big meet numbers in the second half of the year. Great work Tori!

If you want to get in on training with her and our team, come to coached hours and let us help you improve technique! Or, message us to join the team and get your own custom program! Official Carolinas WSO Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting alex hedges TORI 🧚🏾‍♀️

Huge PR day for Zach Walker with a PR 115kg Clean and Jerk, which combined with his 85kg sn**ch for a huge 200kg total! While I knew this total was coming this is wonderfully ahead of schedule, and sets up for big meets this fall. Great work Zach! Official Carolinas WSO Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting **ch

New crowned Youth national champion Isla Grace with a PR hang sn**ch at 43kg! Just having a little fun post nationals before we jump into training for Official Carolinas WSO championship in October.

Interested in competing in weightlifting and looking for a coach? Send us a message and let’s get started!

cf_fuquay Shelley Pearson Stephen Butcher- MS, CSCS, USAW L3 **ch

Big overhead day for Zach Walker with 115kg! We have added so much to this lift, both from a weight and a technical aspect. A strategy for a few of my lifters has to been to create excessive confidence in the jerk so when they stand a heavy clean, they know the lift is there. Great work Zach!

Official Carolinas WSO Stephen Butcher- MS, CSCS, USAW L3 USA Weightlifting