YES, OUR LADIES LIFT (WITH GREAT FORM) and are getting stronger every day!
No, we don’t write workouts on a board and walk away. Everything we do is on purpose. We are a culture driven gym. We are process driven. We meet your body where it is and take you places you never imagined.
A lot of our clients never lifted like the clips you see us post over the years, until now, in their 30s and 40s. They never dreamed they’d be lifting or moving the way they do now. Because getting older doesn’t limit you, it only gives you the opportunity to lean into things you overlooked in your younger years.
Thank you to every client who has trusted us to kickstart their fitness journey, who fit us into an already packed weekly schedule, who invested more into their body than ever before and turned it into a lifestyle, or who simply gave personal training a second chance because their old gym never matched the level of care and service to what they were actually paying for.
DM “READY” if you want to BECOME the BEST VERSION OF YOURSELF!
Book your VIRTUAL assessment TODAY at YVYCLT.com [Link in bio]
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You Vs Yourself Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You Vs Yourself Training, Gym/Physical Fitness Center, Charlotte, NC.
🏆 VOTED CLT’s BEST x2 in row - Mobility, Performance & Wellness Gym for athletes & adults with dynamic lifestyles reclaiming self-care!
đź’» YVYCLT.com
đź“Ť @campnorthend
05/24/2026
🚨 Private Training CLOSED MEMORIAL DAY🚨
Join us for the Murph Challenge on Monday, May 25 at 10am!
Register at YVYCLT.com!!
02/16/2026
YVY, short for You Vs Yourself, increases the performance of athletes and the quality of life for adults reclaiming their best self. We offer mobility, performance training, strength training and self-care wellness by expert coaches and staff who care in an intimate hands-on community.
Our mission is to create a supportive, state-of-the-art environment where growth, resilience, and self-transformation thrive. With a focus on fitness, wellness, and community, YVY inspires members to embrace the journey of becoming their best selves—every day, every rep, every challenge.
We meet your body where it is. We turn winners into champions!
DM “READY” if you want to BECOME the BEST VERSION OF YOURSELF!
Book your VIRTUAL assessment TODAY at YVYCLT.com [Link in bio]
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11/11/2025
🚨 Private Training is CLOSED VETERANS DAY - ONLY 11am Class available 🚨
To ALLLL the veterans and those who still serve, Thank you for your service!
THIS SATURDAY! Crowders Mountain - bring friends!!
⌚️ 11:00a @ park | 10a @ for Carpool Meet-up
đź“Ť 522 Park Office Lane Kings Mountain, NC 28086
08/26/2025
“Nobody is more supportive than the people you meet at the gym” …find your community and BECOME the BEST version of yourself.
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Putting in the work isn’t just something you do—it’s who you are. . High-level performance (in ANYTHING) comes from those DAILY deposits—especially when no one’s watching. Especially when there’s no proof to show who you really are.
I tell my team all the time—we’re an EVERYDAY gym. Who we are doesn’t stop when we clock out. It shows up in every part of life. You’ve got to want it for YOU.
“Everyone can tell you how to do it… they’ve never done it.” We coach what we can and HAVE done—because if you can’t show it, live it, and back it up… it’s just talk.
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07/28/2025
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