08/29/2026
Trying to calculate how long I need to be on the stairmaster so I can try that Chicken and Waffles sandwich at chic fil a 😂😂
08/28/2026
August gym photo dump 🖤🏋🏾♀️
This month turned me every way but loose 😮💨, but the routine stayed on point.
Life was lifing. Some days I showed up tired, some days stressed, some days motivated, and some days I had to drag myself through the door. But I still showed up.
So when life gets loud, get back to your routine.
When motivation disappears, lean on discipline.
When you fall off, get back on.
Regardless of what life throws at you… STAY IN YOUR ROUTINE. 🖤
❤️💞❤️
08/27/2026
4. Your appetite might change when you start training.
Did working out make you hungrier? 😂
08/27/2026
3. You can gain weight and still be making progress.
Would you rather see the scale drop or your clothes fit better?
08/27/2026
2. The scale can stay the same while your body changes.
08/27/2026
Things They Don’t Tell You About Fitness
1. You won’t always be motivated.
