08/06/2015
Yoga Teacher Training starts Sept. 11 Charlotte NC goalyoga.com
GoalYoga Yoga Teacher Training Charlotte NC. Visit us at http://goalyoga.com Getting more from your yoga. Example: Do you have difficult obstacles in your life.
GoalYoga.com weaves different spiritual themes into your physical practice assisting you in taking your practice and life to a higher level. (Of course you do. We all do.) GoalYoga helps us overcome these using Ganesha. We can often overcome the obstacles by simply eliminating the clutter we have accumulated in our body, mind and spirit. www.goalyoga.com
08/06/2015
Yoga Teacher Training starts Sept. 11 Charlotte NC goalyoga.com
07/30/2015
Yoga Teacher Training Charlotte NC
So proud of my Dowd Monday night yoga students.
It started with a man coming in late to a very crowded, extremely advanced Hot Yoga class. It was easy to tell he was brand new to yoga and found the last spot in the front center of the room. You could tell he was way outside of his comfort zone since he didn’t know the yoga poses and was still dressed in his long Army camouflage pants.
Half way through the class we went into Crow Pose and advanced Crow options. I asked if anyone wanted to learn to do Crow. He raised his hand. I helped him and on his first try did a great Crow Pose. I have never had this happen in 9 years of teaching, the entire class stopped practicing and gave him a tremendous round of applause for much more than an outstanding Crow Pose.
Click below for Ken's teaching schedule, https://www.facebook.com/goalyoga/app_190322544333196
GoalYoga GoalYoga Yoga Teacher Training Charlotte NC. Visit us at http://goalyoga.com
11/17/2014
Clear Seeing http://wp.me/p4JlHv-mN
Clear Seeing Clear Seeing – Post your thoughts. When your life gets messy your mind also gets messy. But you need a clear mind to find your way out of your messy life. Post Comments about how you find your way to a clear mind? [ 1 more word. ]
11/16/2014
Gratitude – Develop an attitude of gratitude. http://wp.me/p4JlHv-mG
Gratitude - Develop an attitude of gratitude. An attitude of gratitude creates blessings. It connects you to life and a larger existence of how your gratitude is unfolding. Post your thoughts about gratitude.
11/14/2014
Yoga Teacher Training Charlotte NC 2015 at YMCA with GoalYoga School™. "Great Value" and convenient weekends. Starts Jan. 2015. A 200 hour Yoga Alliance training. www.goalyoga.com
11/04/2014
Yoga Quotes http://wp.me/p4JlHv-jZ
Yoga Quotes Visit the post for more.
10/09/2014
Sunset Yoga – October 8, 2014 http://wp.me/p4JlHv-g4