Carla R. Cannon-Lawrence

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Carla R. Cannon-Lawrence Carla Lawrence is a healer, W(h)olistic Success Strategist, and Trauma-Informed Life Coach who guides individuals back to themselves: mind, body, and spirit.
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🧠Trauma Recovery Specialist helping you heal emotional wounds and unlearn dysfunctional patterns/behaviors while rebuilding who you are with clarity and confidence.🌱 For over a decade, Carla has been dedicated to helping people release what wounds them, reconnect with their truth, and step into lives rooted in wholeness and alignment. Known for her compassionate, soul-centered approach, Coach Carla creates safe and transformative spaces where inner healing, clarity, and growth can flourish. Her mission is to help individuals heal from within, awaken to their authentic identity, and live lives that reflect peace, purpose, and emotional freedom.

10/21/2026

You ever get so angry with yourself for reopening a door that you thought would be different? Yeah, that just happened to me but I can assure you that I’m done terrorizing myself and you should be too.

I wrote this on May 6, 2014 and by October 2014 I gave Duke University Health Systems my two-week notice after spending ...
10/20/2026

I wrote this on May 6, 2014 and by October 2014 I gave Duke University Health Systems my two-week notice after spending 4 years building my coaching practice. From that day to this I haven’t looked back.

Notice there’s no fancy board or pictures. Simply a declaration that I placed on my dresser that I said aloud EVERYDAY until it manifested.

My point is: KEEP IT SIMPLE AND EXECUTE!šŸ’ŖšŸ¾

P.S. Told ya’ll Shon said I was a hoarder. This is the EXACT same paper from 12 YEARS AGO and the SAME clipboard. It serves as a reminder that I can do ALL THINGS through Christ which strengthens me. [Philippians 4:13]

10/19/2026

When they ask who I am and what I do, this is that I tell’em [listen to the song]. In 2014 it was Zenovia Andrew’s who coined me as ā€˜The Trailblazer’ and it was literally like a Mary and Elizabeth moment.

This has been the ONLY name NO ONE has been able to duplicate. Yes! Folks were stealing my brand name and copying my style left and right.

But this one hits different because it’s SO ME! I used to get upset until I remembered, ā€˜This is what TRAILBLAZERS do.ā€™šŸ’ŖšŸ¾šŸ˜Ž

In this season, I’m learning to trust my gut instead of question it. Despite all of the healing work I’ve been doing sin...
10/17/2026

In this season, I’m learning to trust my gut instead of question it. Despite all of the healing work I’ve been doing since 2017, my hometown is still a MAJOR trigger for me.

This is why I don’t go back often and although I miss my grandparents immensely, I have to allow talking to them on FaceTime and via phone to suffice [for now.]

Usually I would ride with Shon so he doesn’t have to take that 4 hour drive alone. But recently, I said NO. He has witnessed my entire mood AND mental health shift when we go back to that place.

So, he went to see his grandmother and was disrespected in a MAJOR way by a family member. When he called to tell me about it, I gently smiled not because he was hurt, but because I was exactly where I was supposed to be: HOME. FINALLY, I had learned to trust ME.

Plus, we both knew if I was there it would have been a completely different outcome.

I’ve had ZERO dealings with MOST of my family for YEARS now due to situations like these.

āŒNO, you don’t get to DECLINE my wedding invite while sending me invitations to all 4 of yours.šŸ‘€

āŒ NO, you don’t get to disrespect me, then when I respond, flip it ALL on me. Yeah, that’s over. NO MORE GASLIGHTING.

āŒNO, it’s NOT okay to expect me to acknowledge and respect your TOXIC ASS marriage while you continue to act as if mine doesn’t exist, simply because I didn’t marry who YOU wanted me to marry.

āŒNO, I will no longer be taking the high road while you drag me through the mud. I match energy now, so what we doing?šŸ¤·šŸ¾ā€ā™€ļø

āŒNO I WILL NOT SUPPORT ANYONE WHO COVERS FOR A PEDIPHILE FOR THE SAKE OF IMAGE. FAMILY OR NOT. THE ANSWER IS NO.

āŒNO THANK YOU. I’m good on the fake hugs, fake love, gossip and backstabbing as well as feeling like I have to deal with it because we’re related. I DO NOT. I WILL NOT. I AM DONE.

What they don’t tell you is as long as you go along to get along, everything is fine. But the moment you begin to think for yourself and make decisions that are BEST for you, then all of a sudden there’s a problem.

Although I’m happy with my life, who wants to be estranged from their family? NO ONE. We ALL desire love and acceptance. So, yes, sometimes the tears flow, but I’ve learned, you can pray all day, but people have free will and once they show you how they’re coming, you get to choose whether or not you want them in your life. I chose the latter.

Let this be a testament that broken crayons still color. NEVER ENVY ANYONE. YOU HAVE NO IDEA WHAT IT COST THEM TO BUILD THE LIFE THEY HAVE OR HOW THEY HAD TO FIGHT LIKE HELL TO GET IT.šŸ©·āœŒšŸ¾

With ā€˜friends’ like these, who needs enemies. GeezšŸ’”
10/17/2026

With ā€˜friends’ like these, who needs enemies. GeezšŸ’”

Ladies, find you someone who actually likes you in real life. This past weekend, Baby drove 4 hours back to our hometown...
10/16/2026

Ladies, find you someone who actually likes you in real life. This past weekend, Baby drove 4 hours back to our hometown to see his grandmother. Then in the SAME day, he drove right back home and by the time he returned, we were in bed together. PLEASE DO NOT SETTLE! CIARA WASN’T LYING, THIS VIEW IS SO MUCH BETTER.ā™„ļøšŸ’

History continues to repeat itself and honestly, WE ARE TIRED.
10/16/2026

History continues to repeat itself and honestly, WE ARE TIRED.

You ever pause and realize like, ā€˜Yo, I’m really that girl.’ That was me today as I was reorganizing my office and came ...
10/15/2026

You ever pause and realize like, ā€˜Yo, I’m really that girl.’ That was me today as I was reorganizing my office and came across these resources that I created a while back to help women all across the world.

Too often we’re so quick to move on to the next thing rather than taking a moment to pause, acknowledge AND celebrate all that we’ve already accomplished.

This season of my life isn’t about creating more, but reaching more people with the dope products I already have that have a proven track record that it works.

I hope this encourages you today while on your journey.

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Charlotte, NC

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Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

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