Kimberly Mathis, Life Coach

We could sort through this exact kind of thing during Office Hours Live this Saturday.

You could also bring these kinds of stick situations:

😔 The mom guilt that's eating you alive
😬 The boundary you're terrified to set
🫩 The burnout that has you so numb you don't even know what you need
🤔 A question about coaching or mental health
🤗 Just yourself, to see what I'm about

Office Hours = me on Zoom for an hour, chatting with you, answering questions, and handing out coaching for whoever shows up

You can get coached. You can ask questions. You can watch. You can lurk silently. You can show up for 5 minutes and leave. All of it's welcome.

🗓️ Saturday, Feb 21 at 1pm ET

🔗 Link in bio to sign up (it's free)

💬 This is a question you could ask me this Saturday during my "Office Hours."

And here are other things you could do:

- Get coached on a sticky situation you're in
- Ask what the difference is between therapy and coaching
- Find out what coaching with me actually looks like
- Tell me you're burnt out but don't know where to start
- Just show up to see if this is your vibe
- Listen in as other people talk, ask questions, and get coached

It's casual. It's free. And it's NOT a webinar.

Just an hour that I'm making myself available on Zoom.

🗓️ Saturday, Feb 21 at 1pm Eastern

🔗 Sign up at the link in my bio - you'll get the Zoom info right after.

✨ LET'S HANG OUT, Y'ALL ✨

I'm hosting an "OFFICE HOURS" Live this Saturday, February 21 at 1pm Eastern, and I want to get really specific about what that means. Here's how you could use this hour:

1️⃣You could bring a real thing you're stuck on:

▪️"My mom guilt is eating me alive and I don't know how to make decisions without second-guessing everything"
▪️"I said yes to something I didn't want to do, and now I'm spiraling about how to get out of it without everyone hating me"
▪️"I keep doing everything for everyone and I'm so burnt out I can't even figure out what I actually need anymore"
▪️"How do I stop being the person everyone dumps their problems on without being an as***le?"
▪️"I'm terrified that if I set boundaries, people will think I'm selfish or difficult"
▪️"I have ADHD and I'm drowning in tasks that feel equally urgent and I can't prioritize anything"

2️⃣You could ask me questions:

▪️What's the difference between therapy and coaching, and how do I know which I need?
▪️What does coaching with you actually look like?
▪️How do I know if I'm ready for coaching or if I should just keep white-knuckling it?
▪️Is it normal to feel guilty about spending money/time on myself?

3️⃣You could just hang out:

▪️Show up to see what I'm about before deciding if you want to work together
▪️Watch other people get coached and see if anything resonates
▪️Say hi, tell me what's going on in your world, and bounce after 10 minutes
▪️Lurk silently in the background while you fold laundry (I will not be offended)

4️⃣You could literally just be curious:

▪️"I don't know what I'd even talk about but something made me click on this"
▪️"I'm not sure I'm 'struggling enough' to need coaching but I'm exhausted"
▪️"I want to understand what you do without committing to anything"

All of it's welcome. 😊

Saturday, February 21 at 1pm Eastern

Sign up here (it's free): https://kimberlymathis.myflodesk.com/officehours

You'll get the Zoom link right after you register.

No prep required. No pressure. Just show up if you want to.

Office Hours Live Event Info Drop in during my

February around here is now dubbed “Relationship Renovation Month “💗

We’ll be talking about how to unlearn default relationship messages & rules, people-pleasing patterns, relationship myths, and what it actually looks like to be in relationships without self-abandonment.

If you’re tired of showing up in relationships in ways that don’t feel like they’re working, stick around.

✨ And if you want direct support applying this work to your life, I have a few 1:1 coaching spots open. Just book a free consultation via the link in my bio.