BUFFco is a Lifestyle and Fitness Brand designed to Motivate & Ignite your passion to look, feel and BE your Very best.
08/20/2024
“I’ma do all that I gotta do…” - 🤫🤌🏾😏
Current Status:
207 lbs
Mildly disciplined diet
5-2 Workout Split (although it’s usually 6-1 cuz I’m Ovrdriven at times)
Solid Cardio regimen (that part most will ignore)
Avoiding Toxicity
Translation: I just tied my shoes. Lights Out🫡😉💨
Let’s fckn GO!
05/24/2023
“You feel the vibe, it's contagious, Look in your eyes, sh__ is dangerous…”- Meek Mill 👑🤌🏾
💈 💇🏾♂️
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
02/01/2023
Some will cheer for you to Win simply because deep down they honestly believe you’re Incapable of it….Success will expose a supportive enemy, Pay Attention👑
💈 💇🏾♂️
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
11/30/2022
Procrastinating only adds Pounds…Let’s Work💪🏾
11/24/2022
THE BUFF IS BACK!
We are Super pumped to announce a lil sum sum we got jumpin with 💪🏾🤙🏾
Top level equipment in a safe/modern environment or simply put a Great place to come get This Work🫡😤
Spots are limited as I want to give Full attention to helping you achieve your goals.
Here’s the Skinny:
Step One: Text to set up a phone consultation.
Step Two: We discuss your goals, your current diet and any health restrictions you may have, your “why” and your timeline.
Step 3: I’ll review our conversation and my notes to decide if my program is right for you.
Step 4: If it’s a Go
WE (you & I) change YOU!💪🏾🤝
Peace & Persistence
Harold (Reign)/ Gamechanger
P.S. I wanted to catch between helpings 🍽️😏
11/20/2022
Dear Harold,
This is an Aura they refuse to believe you were Born with…How on Earth could you ever be so foolish to expect them to appreciate you?👑
-Reign
**kwithyou
BIG Fitness & Entertainment/Model] BLACK FRIDAY ANNOUNCEMENT Coming!
Fitness & Entertainment/Model]
💈
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
07/25/2022
👑”…Anytime she goes away..”
-Bill Withers
💈
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
07/21/2022
Happy Birthday General🫡🪖🎉
I lovingly refer to You as that because of the Strategic manor in which you live, lead and Love…
Your every move is unselfish and of pure intention with a Team first mentality…You want every one around you to Win and it shows, people feel your presence and are drawn to it. I’m the oldest and though Charismatic to the max, my light shines not nearly as Bright as yours Shannon…this is why you set the trends Sis. We’re all just Blessed to Witness Your Greatness👑
I Love You and Happy Happy Birthday💜😘🫡🙏🏾🪖
Your Big Brother,
Harold
07/14/2022
“…It happened like this, I ain't do it on purpose..” -
Let the countdown begin….👑
💇🏾♂️
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
07/08/2022
”You cannot step wit the Steppas…”-
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
07/01/2022
👑”…she take it for granted I tell her skedaddle, you gotta come Right when you f*ck wit a King…”
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.
06/30/2022
The Moment you Realize everything you want is right in front of you 👑
🎥 The Amazing
Management Da HCIC for NoDefeat Management
DM for Collaborations and Modeling inquires.