Studio Fala Moves

So excited to have Jean taking some Pilates clients! A little about Jean and how you’d have a great session with her in our beautiful space!

Jean’s passion with movement began in dance, where she developed a deep appreciation for fluidity, control, and true body awareness. Over the years, Pilates and Yoga have become steady anchors in her life — transforming not only how she moves, but how she feels and connects with her body. This personal transformation inspired her to become a Pilates instructor so she could share that same gift with others.
Jean is especially passionate about the details: the small, intentional adjustments in alignment, breath, and control that create powerful shifts in how the body feels and functions. She integrates core-focused strengthening, precise alignment, and mindful breathwork into every class. Her goal is to help clients build lasting stability, improve posture, and move with greater ease and confidence in their everyday lives.
Whether you’re brand new to Pilates or ready to deepen your practice, Jean creates a warm, supportive, and encouraging environment where every client feels supported in their journey.

Book with Jean online or get in touch!

Curious about this method we teach that we LOVE! Come try a free class this June and grab a treat at one of our favorite local spots.

GYROKINESIS® is a movement method designed to awaken the entire body, creating space, strength, and a deeper sense of balance. This class introduces gentle, flowing sequences performed on a stool and mat, making it accessible for all levels. Expect to leave feeling more open, energized, and connected—both physically and mentally. No prior experience is necessary.

Limited space available. Reach out with questions!

Glowing! Moms to be and moms get a special gift when they take class this week and next!

Saturday - Post Natal 9am
Wednesday - Pre Natal 12:30pm!

Take a Pre or Post Natal Pilates class this week and get a little gift!

Need a last minute Valentine’s gift for your loved one? Get them a private (with owner or certified trainer), or a duet! Both come with a CBD bath salt (so relaxing and decadent), and a pair of socks - duets get two pairs! Both are a great deal!

Anyone can purchase! Make it a gift or even for yourself - treat yourself!

Purchase through February and use the session/duet within 2 months of purchase ❤️

Link in bio or get in touch - Zelle, cash and check options.

Moving this to April to get all the folks in! Still some spots - get in touch!

2016 - went to the Black Forest to do a 3 day intensive with Gyrotonic Expansion System creator Juliu Horvath. Before stories and influencers and reels. If I took more pictures I have no idea where they are. I remember it was awesome and I cried on the last day from feeling really good ❤️.

GYROKINESIS® - Saturdays 9am
Looking forward to offering this! I started Fala Moves teaching Gyrokinesis online during Covid - and look how it’s grown. I love this method and class and hope to create some consistency and show how great it can be to anything you’re doing!

Expert instruction. Isabella helping a client move better and get more expansive - what a beautiful sight to see :). Come try and Intro Class! Or Intro Private pack.