Tri312

Join us for our 2026 monthly Triathlon Socials @ BFF BIKES... starting TOMORROW, FRIDAY @ 600pm!!!

Everyone who attends and completes a 2026 GOAL SETTING CHALLENGE will get entered into a raffle to win a VO2MAX test!

Guest speakers, raffle prizes, and more!

Snacks and beverages provided! Please sign up on line so we know how many to expect!

RSVP @
https://www.bffbikes.com/events

4 STAR CLUB BONUS: Join, renew, or refer a friend to the new & improved Metabolic Athlete 4 STAR CLUB and get a free MYZONE MAX or MZ-SWITCH heart rate monitor valued at over $100 (if you don't already have one), while supplies last! www.4starendurance.com/club

BIG NEWS on IRONMAN World Championship Qualifying! 🌎🏊‍♀️🚴‍♂️🏃

IRONMAN listened to the community feedback and is updating the 2026 World Championship qualifying system immediately.

The key change: Performance Pool slots will now be split by gender to ensure fair representation and competitive opportunity for both men and women.

This will also be applied retroactively for races already completed! Head to the official IRONMAN site to read the full details on how they are evolving the system to keep performance at the core while ensuring balance.

Crew is back together to record another episode of TRI312 MULTISPORT MONTHLY. Videos will discuss the most recent race events here in Chicago, the upcoming events like the Chicago Tri and IRONMAN Wisconsin, and hot tips for planning your race week! Stay tuned and subscribe to our YouTube channel to stay updated on new videos posted bi-weekly!

🏊‍♀️🚴🏃‍♀️ What an incredible Memorial Day out on Ohio Street Beach and at Cafe Oliva! We had an absolute blast with our annual open water swim, kicking off the summer race season in true TRI312 style.

Huge thanks to everyone who joined us for our special TRI312 Multisport Monthly broadcast, live from the beach! We had some amazing athlete and coach guests sharing their hot tips for upcoming races, discussing what's coming this season, and how best to get ready to crush your goals. 💪

From conquering the waves of Lake Michigan to diving into delicious food and great conversation at Cafe Oliva, it was a day filled with community, inspiration, and preparation. We loved connecting with so many of you passionate about multisport!

Stay tuned for more race season prep and exciting events from TRI312! Who's ready to train smart and race strong? 🚀

The Chicagoland Tri-Series is HERE, bringing you three epic triathlon experiences right in our backyard (or just a short drive!). Swipe through to check out each incredible race:

➡️ Photo 1: Leon's Triathlon (Sunday, June 1st) - Kick off the series with this classic race! Known for its welcoming atmosphere, amazing patriotism and fast, flat course. Get ready to race!

➡️ Photo 2: Pleasant Prairie Triathlon (Sunday, June 22nd) - Head just north for a beautiful course and a fantastic mid-season challenge. Perfect for all levels!

➡️ Photo 3: The Chicago Triathlon by SuperTri (Sunday, August 24th) - Cap off the series with the iconic Chicago Triathlon! Race through the heart of the city with breathtaking skyline views.

Whether you're aiming to conquer all three or just looking to round out your triathlon season, the Chicagoland Tri-Series has something for everyone! Tag your training buddies and let us know if you're taking on the Chicagoland Tri-Series Challenge! 👇

BREAKING NEWS!!!

he IRONMAN Group CEO's letter expresses gratitude to the triathlon community for a special first year. It focuses on the future of the IRONMAN World Championship, acknowledging the 2023 split format between Kona and Nice due to COVID-related deferrals and logistical challenges in Kona. Extensive feedback from athletes, communities, and partners revealed a strong preference across all demographics for a unified World Championship race held in Kona. The data also showed the split format didn't achieve the goal of increasing female participation.

As a result, starting in 2026, the IRONMAN World Championship will return to a single day of racing in Kona, bringing men and women together. This reimagined event will accommodate nearly 3,000 athletes, feature enhanced and equal broadcast coverage, and implement innovations for fair competition. Nice, France will continue as a significant championship host, securing the IRONMAN 70.3 World Championship events for 2026 and 2028 after hosting the 2025 Men's IRONMAN World Championship, with a potential option for 2030. The CEO emphasizes the athlete-first approach driving this decision, the commitment to listening to the community, and expresses thanks to both Kona and Nice for their ongoing partnerships in the sport of triathlon.

We're sure there's more to come!

BREAKING NEWS!!! IMWC GOES BACK TO A ONE-DAY FORMAT, ALL IN KONA. CHECK IT OUT!

BREAKING NEWS! 1 day Ironman World Championships . #ironmanworldchampionship

Your monthly dose of Chicago multisport is HERE! 🏊🚴🏃 Join Coach Brian, Joy, & Chris for all the local buzz (indoor tris, BFF Bikes, Dare2Tri) plus recaps of HUGE global tri events & the exciting return of the Chicagoland Tri Series! Oh, and maybe a little Marvel chat too 😉