Enso Health and Fitness, Inc.

Preparing to teach the first ELDOA 1-2 certification course at Ascend Fitness Studio!!! Coming up in a few weeks. Can't wait!

Lots of great information and tons of exercises that can help a lot of people.

Please share this with anyone who you think might be interested!! Trainers, PT's, Massage Therapists, Pilates instructors or anyone interested in this great stuff! no Prerequisites needed.

Ascend Fitness Studio is happy to announce the newest addition to our group fitness/wellness schedule!
ELDOA for Wellness!!!
Starting this Saturday @ 10am.
If you don't know, now you know! Share this with all of your peeps. Help me spread the word!!!

Hey Facebook Peeps!
Still a few spots left in this weekends Introduction to ELDOA class. Come experience the best exercise program for the health of the joints!!!! Hope to see you there!

Happy to announce the first ELDOA class being offered at Ascend Fitness Studio!!!!
Come join us for this one of a kind opportunity to learn the greatest joint and fascial health exercise program ever developed! Taught by yours truly. The only ELDOA trainer and instructor in all of the midwest. Go to [email protected] to sign up. You don't want to miss this!

Well, here it is facebook family!

I'm sooooo excited to unveil the first pics of my new holistic therapy, fitness and wellness studio. It is finally open for business! So Please send me your peeps.

We specialize in unique manual therapy techniques, fitness, nutrition and the ELDOA! Ascend Fitness Studio in Westmont.

Go to www.ascendfitstudio.com