Tolteca Healing Arts

En colaboración con Coalition for Immigrant Mental Health (CIMH) voy a ofrecer una sesión introductoria de Yoga Nidra, una práctica de conciencia plena para apoyar un descanso profundo. Esta clase que se va a ofrecer virtualmente o en persona es gratuita gracias al apoyo de Coalition for Immigrant Mental Health (CIMH) quien programan eventos de bienestar mensuales para la comunidad.
Vengan a descansar y traigan a un ser querido que necesita descansar!Inscribanse por el enlace en el bio!
In collaboration with the Coalition for Immigrant Mental Health, we will be offering a hybrid intro to Yoga Nidra, a deep awareness practice to support conscious rest. This is part of their monthly wellbeing and self care practices program to support our community.
I really hope to see you there! Bring a loved one who needs some rest!
Registration in bio
💜mariana

Echen ojito 👀 al space where I have the privilege and honor of holding space for some of the loveliest humans to develop a deepened level of self-love and compassion. Seeing my folx re-member their power and voice is such a humbling experience. I am for all who share their time with me and, for the community at large doing work and organizing. Healing together is truly the most beautiful, and I see us out here doing it!

Saludo a tu Sol ☀️! Fechas para julio! July dates! Come and experience a deeply intentional guided yogasana practice to feel more connected to your body and ancestral strengths while being held by the earth and a Sol nurturing community space 🪐🌙
Ven a experimentar una práctica guiada de yogasana profundamente intencional para sentirte más conectado con tu cuerpo y tus fortalezas ancestrales, mientras te sostienen la tierra y un espacio comunitario de apoyo y nutritivo al alma.
Los veo el sábado por la mañana!
🧡 mariana

What a beautiful Tues morning guiding a bilingual intro to yoga asana with the Under The Rainbow parents for their summer family program! While the parents did some much deserved self care, the amazing clinicians at UTR worked with the kids in the other room- now that’s what I call !

It’s my birthday month!!! I hope to see all your beautiful hearts in practice with me and our comunidad iluminada! 🌞🪐🌚🌈💫

Aaaaand the action shots!

This past weekend I had the opportunity to learn about falconry and conservation efforts to protect these magnificent birds from so many man-made dangers like electric towers and pesticides at . I held ancient power. I hope one day to have my worn hawk, and falcon, and eagle owl 🦅 Such beauties, I was blown away, it felt amazing to connect w nature in such a cool way!

Suns out! Hearts out!!! Can’t wait to see you all in our Saludo a Tu Sol yogasana practice!!! We will continue to cultivate the power of May Day- May our movement be a prayer in motion for Justice Safety and Joy!
RSVP in Bio!