Here you’ll find all things Fitness with Alex at Tutus and Tennis Shoes 💙💪🏽
10/11/2022
I’m looking for 5 people who want to take charge of their fitness goals in the last 90 days of 2022! ✨
Join me, Alex, at Tutus and Tennis Shoes in Maumelle for Adult Hip-Hop and Dance and Sculpt! 30 minutes to 1 hour of low impact cardio, light weight work, and sweat! No experience necessary to join and your first class is free🤑
Visit tutusandtennisshoes.com today to save your spot in class!
Silly Cardio! Get a giggle in on this Monday!
Deep Hip Stretch
Core Training with Modifications! ⚽️
*I do not own the rights to this music
Floor Legs&Booty No Equipment 🦵🏽
Ballet Fusion 🩰
Find the back of a chair, handrail, counter top, or even the couch for this 12 minute ballet session! No experience necessary.
Slow Stretch with a short quiet Meditation🧘🧘♂️
Floor Arms Pt. 2
Standing Arms Pt. 1