09/18/2023
No gym? No problem!
Seated exercises allow everyone regardless of ability to get a workout in!
Send us a DM or visit our website to see how we can help!
At Ability Fitness we believe living a healthy lifestyle begins with maintaining a strong and fit bo
09/18/2023
No gym? No problem!
Seated exercises allow everyone regardless of ability to get a workout in!
Send us a DM or visit our website to see how we can help!
09/08/2023
Come lift with Ability Fitness!
Send us a DM or visit our website TODAY to book your first session.
09/04/2023
🇺🇸 Happy Labor Day from Ability Fitness 🇺🇸
08/29/2023
Diving into a world of wellness!
💦🏊♂️ Swimming isn't just a sport, it's a full-body workout that makes waves for your health.
Not sure where to start? Send us a DM or visit our website TODAY !
08/28/2023
🔔 Why Kettlebells? 🔔
✅ Explosive Power: Swing, sn**ch, and press your way to explosive power and speed.
✅ Core Crusher: Every move engages your core.
✅ Versatility Galore: From squats to Turkish get-ups, endless exercise possibilities await.
✅ Time-Efficient: Short on time? Kettlebell sessions deliver big results in less time.
Not sure where to start ? Send us a DM or visit our website TODAY!
08/16/2023
💧Splish, splash, improving with every class!
Book your swim lessons with us TODAY!💧
Knowing how to swim offers a wide range of benefits, both for safety and personal development.
Not sure where to start? Send us a DM or visit our website TODAY!
08/10/2023
🗣️Did you hear the news!?
is Local Chicago list!
Swipe to read all about it.
Link: https://www.forbes.com/sites/forbesunder30team/2023/08/09/30-under-30-chicago/?sh=1e59734a7c9c
08/07/2023
🫵🏽Train with Ability Fitness!
Being an inclusive and accessible fitness company means creating an environment and providing services that are welcoming and accommodating to people of all abilities, backgrounds, ages, genders, and identities!
Not sure where to start? Send us a DM or visit our website TODAY!
08/03/2023
🤝🏽Come train with us! Visit our website TODAY to book a free intro call with our team🤝🏽
08/02/2023
Building strength one rep at a time with Ability Fitness!
Ability Fitness is here to help you reach all your health & fitness goals!
Not sure where to start? Send us a DM or visit our website TODAY!
07/28/2023
Build Strong Foundations: Weightlifting lays the groundwork for a sturdy and resilient body, enhancing overall strength and stability!
Not sure where to start? Send us a DM or visit our website TODAY!
07/27/2023
5 seated exercises suitable for all abilities!
Ability Fitness offers exercise programs for everyone, regardless of ability🤝🏽
Send us a DM or visit our website TODAY!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 9am - 12pm |