Soul Flo Yoga

Join us as we gather to honor the Summer Solstice-the longest day of the year and a powerful time to celebrate growth, abundance, and personal transformation. This immersive retreat is designed to help you connect with the element of FIRE, awaken your inner light and set intentions for the season ahead.

Retreat will include:

Welcome Circle & Solstice Intention Setting
Breath of Fire Practice
Sun Salutations
Fire-Inspired Mandala Art Project
Guided Mandala Meditation
Restorative Sound Healing Journey
Light refreshments and seasonal drinks
Closing Circle & Reflection

Celebrate the warmth, abundance, creativity and transformative power of the Summer Solstice. Together we’ll kindle our inner flame and step into the season with clarity purpose and joy. Space is limited to 10 for a more intimate experience. Use QR code or link below to register.

➡️https://share.fitdegree.com/?share=6a1d8c44bcc5c

✨ Exciting News! ✨

Tomorrow is the day! 🎉

We’re kicking off our new class additions and launching our Teacher Special!

Whether you’re looking to try something new, deepen your practice, or find a class that better fits your schedule, we’ve got something for everyone. 💛

🍃 New classes start tomorrow
🧘 Special savings for teachers
✨ More opportunities to move, breathe, and reconnect

We can’t wait to see you on the mat!

Tag a teacher who deserves a little self-care and let them know about our special offer one month of yoga for $75 (must purchase in studio with valid ID) special runs year round for students.💫

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Kundalini Yoga is the yoga of awareness. The power of Kundalini Yoga lies in the actual experience. It goes right to your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. This workshop includes meditation, chanting mantras, breath work and gentle movements, and is suitable for all levels.

During relaxation, immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center. Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
Early Bird pricing $35 $40 at the door. Use QR code on flyer or link below to register.

➡️https://share.fitdegree.com/?share=6a131d8bc574a

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Join Taryn Moraga for a class celebrating unique minds through gentle movement and breath work. Recommends for kids ages 5-10. $20 per family. Parents and siblings are welcome! Register one per family. Use link below to register.
➡️https://share.fitdegree.com/?share=69f6726940c15

Today only 5 class pack for $75. Use QR code to purchase or link below.
➡️https://share.fitdegree.com/?share=6a136cabe8a7e

Come experience the healing benefits of Reiki, Meditation and Salt Therapy. During this 60-min event, you will be guided through a Singing Bowl meditation sound journey with Jason Bruce while receiving hands on Reiki (energy healing) from Melissa Bruce all while resting in zero gravity chairs placed in the Salt Room. Blankets and eye pillows will be provided. Dress comfortably. This event will take place at Tranquility Massage and Bodywork, Inc located at 15905 S. Fredrick St., Ste. 101 in Plainfield. Cost is $45. Space is limited to 6! Use QR code or link below to register.
➡️https://share.fitdegree.com/?share=6a1319052e96d

Have you been feeling a nudge to go deeper in your yoga practice—or a quiet (or not-so-quiet) call to share yoga with others?

We’re excited to announce that our upcoming Yoga Teacher Training is officially open for enrollment, and we’d love to invite you to be part of this transformational journey.

This training is about so much more than learning poses. It’s an immersive experience designed to help you:

* Deepen your personal practice and self-awareness
* Build confidence on and off the mat
* Learn alignment, anatomy, sequencing, and philosophy
* Discover your authentic voice as a teacher
* Connect with a supportive, like-minded community

Whether your goal is to teach yoga or simply to expand your personal growth, this training will meet you exactly where you are.

✨ Training begins: 9/11 $500 deposit due by 8/1 to guarantee your spot!
✨ Spots are limited to keep the experience intimate and supportive.
Use link below to put down your deposit. Payment plans available for the remaining balance.
➡️https://share.fitdegree.com/?share=652454544eb9f

*Deposits now due to guarantee your spot!!*
We are so excited to officially invite you to SAVE THE DATE for something truly special...

Our very first Wellness Retreat at Amansala Resort in Tulum Mexico July 17-22nd 2027! This retreat is designed to be a deeply nourishing experience filled with yoga, relaxation, connection and soulful exploration in one of the most magical places in the world. Whether you’re looking to fully immersive yourself in all the group offerings or just want time to chill out and take a vacation, this retreat is for you!



What to know right now:

-Dates are officially set so you can mark your calendar

-$250 deposit per person is required to reserve your spot. Once deposits are received, you will get a follow up email to book your room type. Deposits due by 6/1 to guarantee your spot!

-Retreat cost will vary from $1,401-$2,983 (excluding airfare) depending on room type and extra activities

-Cost includes hotel stay, taxes and gratuities, all meals (can accommodate any dietary needs) excluding one dinner to go out and explore, salsa and cooking class, tour to the mangroves, Mayan clay ceremony and all yoga classes



To secure your spot send your deposit to Melissa Bruce via Venmo
-RudmanBruce or Zelle (630) 696-8294. Arrangements can also be made to pay with cash or check.



Once deposits have been received, a follow up email will be sent to select room options and accommodations, pricing details, optional excursions and add on experiences with full retreat itinerary. This retreat is for any guest 18 and older, does not have to be excluded to studio members only. Deposits will go towards the cost of your stay.

GUEST CANCELLATION POLICY

If a guest cancels after the final payment has been made but more than 3 weeks before the retreat, a fee equivalent to 2 nights of their booked accommodation (based on occupancy type) will be charged. The remaining balance will not be refunded.
Cancellations made less than 3 weeks before the retreat start date are non-refundable and non-transferable.

We can’t wait to share this experience with you...Namaste!