Fort Providence Fitness

as a people, use many of the atypical excuses for why we are overweight/obese, pre-diabetic mongers of high cholesterol and/or high blood pressure. We can no longer use time constraints nor financial constraints as the reason for why we are not much more physically fit. We are offering our users the opportunity to change their lifestyles. We are not one of those made for TV marketing programs offering CD’s. We are not a diet food marketing program offering prepackaged diet foods, shakes or supplements. What we are offering everyone and anyone who wishes to participate today, is the opportunity for them to manage their fitness and nutritional needs from the privacy of their home. There is no need to acquire a gym membership, only to eventually show up fearing that the other members are staring at you. There is no need to wait an eternity for your favorite gym equipment to finally become available while listening to your portable music device or watching some boring show on their mini version of a jumbotron. We have a better solution. Many of us can not afford a personal trainer. But, most of us need someone to hold our hand literally EVERY INCH OF THE WAY. We have found a way to do that. With all of the technological gains over the years and the increased use of the internet, we, here at Fort Providence, have put together a comprehensive, internet driven program available for use on everything from your personal computer and tablet to your smart phone or palm for easy access at home work or wherever. Unlike one of those made for TV programs, we have live trainers and consultants available 24/7 as everyone’s fitness time frames are different. No longer do you need to travel a great distance to your “open 24 hours” fitness club. With the help of the fitness industry, as a whole, including doctors, nutritionists, personal trainers and scientists, we have with the use of the internet, come up with a solution that fits the needs of nearly every man, woman and child. (Must be 18 years of age or older to participate in this offer.) As we are advocates for the President’s Council on Sports, Fitness and Nutrition, we purport that a basic fitness regimen requires ONLY thirty minutes each day. What you do with the other 23 ½ hours is your choice. 30 minutes is not a huge commitment. Some of us spend more time participating in detrimental activities on a daily basis. 30 minutes is not a long time to show yourself and your loved ones not only a way to improve themselves physically but spiritually and socially as well. Let me tell you what I mean by that…. We procure a fitness and nutrition management program. Fort Providence, along with a myriad of professionals in the industry summoned the best features required in implementing the perfect fitness program. Our programmers were so thorough, that they gave us a data base of over 7000 foods. I’m sure everyone’s favorites are amongst those. Eat what you like to eat…but all things in moderation. Our built-in fitness calculators will tell you what that amount is. Before you begin your program, everyone is given a free fitness analysis. This gives us the benchmarks from which to begin. This assessment weighs everything from your height and weight to your body fat composition using built in calculators. It will also do a health assessment. Please be reminded that this assessment does not take the place of a thorough exam done by your health care provider. Next, you are given the opportunity to decide your fitness goal(s). Do you wish to lose weight? Or maybe you are trying to gain strength. Maybe you would like to increase your flexibility or build endurance. Once all of your variables are input, a personalized plan is built for you, the individual. Please bear in mind that none of our users must be computer geniuses. Read. Point. Click. It’s just that simple. Once the system generates your plan with a trainer’s assistance, you will receive one daily message as to what is expected from you that day. Built into the system is a daily diary of which you are expected to keep track of your progress. Don’t lie to your diary because your scale will tell us the truth. By keeping an accurate journal, you earn incentive points. These points can be used to acquire anything from free products and services to cash. We have gone so far as to include everything that you need. Some of you do not have smart phones or computers. We have even included a certificate that allows you to acquire a 7” tablet. This alone is a $149 value. We can’t provide actual internet service but most cities are WI-FI accessible everywhere. Last, but not least, we have included all 15 pieces of the equipment that you will need from now until you meet your goal. Continue the program, and we will send to you the necessary additional equipment needed to maintain or exceed your goals with no additional financial obligation.* Well, have provided for your perusal a library of over 1000 exercise videos for every part of your body. These videos provide you with the proper techniques needed to receive optimum results. By now you are asking, “What do I do with the equipment once I get it?” We have provided for you, over 1000 exercise videos that work every part of your body. Earlier, I mentioned that our program involves you socially and spiritually. Fort Providence has included a platform for social networking as well as a blog. This makes it easy for you to invite friends and family with you as you go on your fitness journey. Statistics show that having a buddy positively impacts all fitness results. Not only that, buddies help each other to stay motivated. Speaking of motivation, included with iMAPfitness is Lauren’s book, “From Flab to Swag….The official Urban Guide to Fitness for beginners”. It is not your typical exercise book. It is an easy read filled with her candor and humor that she used while she educates. Also for your health and spirit is the newsletter called, “FITNESS DEPLOYED”. You will receive this monthly. So let’s re-cap…. Here is what we are giving you:
1. Your own personal trainer
2. Your own personal equipment
3. Your own personal training program
4. Access to menu planner that accounts for 7000 different foods
5. Video library of over 1000 of exercise videos
6. Regular monitoring by a trainer or consultant
7. Social networking platform
8. Premiums exchangeable for free products, services or even cash.
9. Optional participation in contests which include before and after photos
10. Ultimately a significantly better lifestyle. We’re offering a great deal and it sounds costly but it’s not. We have several ways to participate.