Chi Yoga Shack

NEW at Chi Yoga Shack ⚡️
Ashtanga Basics with Rich starts this Saturday at 12:30pm.

Expect movement drills, strength-building, mobility work, breath, flow, and a deeper understanding of how the body moves within the Ashtanga practice. Rich brings years of experience, precision, and real-world teaching into a class designed to help students build a strong, sustainable foundation from the ground up.

Perfect for:
• beginners wanting a supportive entry point
• students returning to practice
• experienced yogis looking to refine the fundamentals

Strong practice starts with strong basics.

Saturday • 12:30pm
Starting this week.

David is coming to Chicago this weekend!!! David is one of the most innovative Yoga teachers from the Ashtanga lineage. Save your spot now!!! https://chiyogashack.com/davidgarrigueschicagoweekend

Sometimes a small adjustment changes everything.

Study with David Garrigues this weekend in Chicago.

Through careful observation, repetition, and thoughtful refinement, the practice opens in new ways.

May 15–17 • Chicago

A few spots remaining — link in bio

This is the kind of attention that changes a practice.

Not just doing poses —
but understanding how to approach them.

In a room like this, things start to click.

We’re halfway full.

Join us for the full weekend, or drop into a session.

🔗 Reserve your spot -
David Garrigues Weekend Immersion

1:30-3:30pm
Sunday, April 26
Take this time for yourself 🙏❤️

As spring gently unfolds, you’re invited to pause, soften, and restore. Join Alie at Chi Yoga Shack for a quiet afternoon of mindful movement, breath, and rest—an offering designed to support deep relaxation and renewal.

This intimate mini-retreat will guide you through gentle yogasana, essential breathwork (pranayama), and guided meditation, all offered at an unhurried pace. With careful attention to breath and alignment, the practice encourages ease in the body and a calm, steadying of the nervous system.

As the afternoon progresses, you’ll be led into longer periods of conscious rest, allowing tension to melt and clarity to arise naturally. This is a space to settle inward, reconnect with yourself, and attune to the quiet vitality of spring—leaving you feeling grounded, refreshed, and at peace.

Space is limited. Reserve your place and offer yourself an afternoon of gentle renewal.
It would be an honor to share this time with you.

This Saturday at 1pm
Chi Yoga Shack - link in bio