luv_fitness_forever

Why wait til the New Year? Most women hate doing arm/upper body workouts. This is a way to get better at it!

Who wants to join me in doing this November arms challenge? Just screenshot the picture or DM me and I can send it to you.

Congratulations Sam!! you and hubby did yall big one two on hid graduation party!!

I couldn't get away fast enough 🤣

Meal Prep Mondays! (Cuz Sundays I'm busy!)
Getting back to my basics! Salmon is a good food for not only my proteins but my Omega 3s! Salmon is also on the list of anti inflammatory foods!goods!! Got my apples for fiber! And my veggies aren't pictured but I got em!!

meal planning
(KEEP IT SIMPLE STUP...SEXI)

Did my very first Breast Cancer Walk!! Thank you for inviting us! This walk hit different for me. To be able to support a friend, to see my gym community, to share this walk with my child. To all those battling cancer..KEEP FIGHTING!
To those that have lost a loved one to this dreaded disease 💔
Cancer sucks!

Monday workout done!! Arms, chest, and back!

The food was tasty. The service was lacking terribly.
It took a while for someone to take our order. I had to get the bartenders attention to bring me my drink that was sitting getting warm. No one refilled our water. We were checked on once. It took forever to get our bill and to have someone take it to be paid. And no, it wasn't crowded. This place has potential. I hope it gets better
2.5out of 5 stars

My parents celebrated their anniversary with us!! I love them more than I could describe. Help me wish them 47 years of love!!♥️

Ok let's do it! 2 month bootcamp. Inbox for location.
Time to reclaim yall backs! 🤣

This group right here!! My son and my extra sons/nephews. I know they have each other's backs
forever