04/15/2026
A tale of 2 Cervelos!!
Providing coaching for runners, cyclists, and triathletes.
04/15/2026
A tale of 2 Cervelos!!
01/06/2026
Moving into the future…!
11/27/2025
Thankful for and this event. Happy thanksgiving everyone!
10/11/2025
03/23/2025
When it rains it pours. Yet another crooked rider. This time a triathlete with a host of 70.3’s this season. More to come on this.
03/19/2025
Anatomy lesson…know the PSIS? Aka “dimples of Venus.” They tell the prelude to the story. The chief complaint might surprise you. No saddle discomfort. I found one key musculoskeletal finding that I’m hanging my hat on. Any guesses?!
03/14/2025
Grateful for the feedback!
08/28/2024
Seen at the Ride Lab today…
03/18/2024
Don’t ignore your feet! Spending a little more time working with a fitter to measure your feet and get placed in the proper cycling footwear is critical to comfortable cycling. At Lotus1 we measure your feet 2 different ways to capture data to ensure that you’re placed in the most comfortable shoes. A conversation around materials and shoe application is also an important component of your shoe choice. We’ve seen so many people stuffing their feet in smaller than necessary shoes to have their feet hurt or be so painful that it takes from the enjoyment of cycling. Contact us today for an appointment to explore your feet and the Lake shoe experience.
03/12/2024
Thinking about buying a new bike? This machine along with its fitter can save you thousands of dollars! How? Know someone that bought a very expensive bike to have it not for them? An experienced fitter using a fit cycle can perform a prescriptive fitting and not only yield all of the rider’s position numbers, but also retrieve frame stack and reach numbers to determine what bike would be best. At Lotus1Multisport, we have helped many with their prescriptive fittings to determine the ideal position to then guide their bike purchase. Fit BEFORE you buy is highly recommended and can save you from spending thousands of dollars on a bike that doesn’t match what your body needs to be comfortable.