09/17/2018
Learn how to set up and execute a Vertical Jump test for your athletes.
B.A.S.E.S. Athlete
Share
B.A.S.E.S. is an athletic development program that focuses its efforts on educating and training youth athletes and coaches. Instead, B.A.S.E.S.
Most baseball/softball training programs only concentrate on improving specific skills - how to throw a ball, how to catch a ground ball, how to swing. focuses on improving the athlete’s ability to USE the specific baseball/softball skills that the athlete has learned. B.A.S.E.S does not limit itself to a single, trendy philosophy. is a blend of proven science and progressive application and there
09/17/2018
Learn how to set up and execute a 20 yard Shuttle (5-10-5) test for your athletes.
09/17/2018
Learn how to set up and execute a 30 yard sprint test for your athletes.
09/17/2018
Our Founder, Javair Gillett, brings his knowledge and experience to youth athletes and coaches across the coutry. Book him today for your next event.
09/17/2018
Call us for more info on how to bring B.A.S.E.S. clinics to your area or add our athletic skill development into your own baseball/softball clinics.
09/17/2018
Velocity-Based Drill and exercise considerations.
09/17/2018
Explosiveness drills and exercise considerations
09/17/2018
Strength exercise considerations.
09/17/2018
Agility exercises and drill considerations
09/17/2018
Balance and Core Stability exercise considerations.
09/16/2018
It is important to create structure in your strength and conditioning program design.
09/16/2018
Testing and Assessment is an integral component to a strength and conditioning program.
Want your business to be the top-listed Gym/sports Facility in Chicago?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
Chicago, IL
60601
60601