Above The Bar

Hi friends, family, and old clients of mine! My gym is having a combined Open House and Pride Party this Saturday, June 15th... Please feel free to come by for games, merch prizes, cold drinks, food, exclusive discounts and a good time! We'll be out all day from 12pm-4pm. If you have any questions, feel free to DM my Facebook. I hope to see some of you there!

Smile because it’s Friday, Deadlift day, coffee exists, and you deserve to be happy ✨

👀 We all asked Cloe where she got her socks from… Amazon in case you’re wondering.

ATB Deep dish crewnecks are in and we are loving the fit on the fam 🔥

Sizes S-XL
🚗 $20 pick up
✉️ $30 shipped (includes S&H)
✅ Bigger sizes were out of stock at the time but an order will be placed for XXLs!
‼️ They are thinner material, made of recyclables, 50% cotton, and in my opinion cozy up nicely!

😛😛😛 Pre-workout carbs the best way possible 💥💥💥

Unless your doctor has indicated differently, don’t be shy about the sugary carbs before a workout! Your muscles eat up the glycogen (storage form of carbs) for your workouts, especially when you’re really pushing yourself!

Think about athletes who throwback full sugar Gatorade… that can be you, too! Your sport is lifting. Treat yourself like a lifter. Fuel up. 🔥

The ATB Climbing Club is official! 👏🏽👏🏽👏🏽

Thanks Humboldt Park for having us 👊🏽💯