Body Weight Fitness for Everyone! Ugo Live Well is all things Health, Wellness, Fitness & Nutrition. Your specific needs and goals are our focus.
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12/12/2024
Folks! This coming Monday/Wednesday/Friday (16th/18th/20th) I'm offering FREE bodyweight fitness classes at 6am, 8am, and 9am at Coulee Roots Movement, 117 S. Main St. in Viroqua. Actual classes start the week of January 13th. Sign up below HERE and come see what YOU can achieve simply from the command of your own bodyweight.
Coulee Roots Movement Home CRM LLC-A Space for Movement and Recovery
10/27/2023
Week #1 DOWN! Huge shout to McKenna who came to put in WORK 3 days this week! Coach Nick approved. 💪🏽
Who's next? Unsure?! I GOT YOU.
FREE class at 9am, 10am & 11am SAT 10/28. Come check it out for yourself!
Regularly scheduled classes are Monday-Friday at 6am, 7am & 8am.
$10 DROP-IN RATE! 🕺🎉
Hey Friends, if I create a free training series on how to shed fat and build strength, would you be interested? Comment below!👇👇
01/30/2020
Empathy? In Denmark they’re learning it in school A compulsory subject of study which is taught an hour a week in the “Klassens tid”, where students learn to help their classmates and compete only with themselves