Mayfield Wellness

This is Miss Barney, Joy me in wishing her a harpy birthday!! She just turned 90!! She walks daily and attends my senior group exercise sessions at Lake Vista Apartments 2 to 3 days per week for the last three years!!! :-). I’m prayerful that the Lord will continue to strengthen her. Happy birthday Miss Barney!!

Friday night bowl… chicken thigh with taco seasoning, black beans, and fire roasted corn in tomato sauce, shredded cheese, avocado, a dollop of Daisy over a cubed sweet potato!! So, so delicious and healthy!! Summer is coming, I plan to be ready! :-)

A young lady named, Dana Kornas gave this to me back in the early 90’s… I was her supervisor. We’ve spoken a few times over the years, she was always surprised that I still had it. :-) I saw that she passed away and I want her family to know that she was a good person. :-). May she rest in peace.

Heading out to a church fundraiser for my community! :-). Peace and blessings. Remember, it’s gonna be a rainbow so get ready to deal with people that may not be like you… He came for us all!!

Sometimes…. I’m jealous that men can show their bare upper bodies regardless of appearance; I mean some of them have bigger breast than me!! I’m just saying :-)

Make sure you do your civic duty and make your voice heard… VOTE like your life depends on it!

Less than 30 days to 62!! I’m feeling good about what’s to come! :-). Peace, blessings and get ready for Leo ♌️ season babe!

The weather has been so awesome the last few days even with the rain… I hope you’ve had opportunity to enjoy it! :-). Peace and blessings for the summer months is my prayer!