06/08/2026
As you age, balance, strength, and mobility become so important to overall health and independence.
Join Jim Binnitt for this slow-paced practice incorporating breathwork, meditation, tai chi, qi gong, and functional movement.
All levels welcome. Register today!!
06/05/2026
🚨New ClassAlert 🚨
Starting next week (6/9), join us for Midday Recharge on Tuesdays and Thursdays at Noon.
Step away from your day and give your body and mind a chance to rest. This 45-minute class uses breathwork, flowing movement, and grounding poses to help you decompress and rebalance.
Stay for an optional 15 minute meditation and restoration post-class.
Whether you’re coming off a stressful morning or just need a midday breather, you’ll leave feeling steady, clear, and recharged.
No experience necessary.
06/01/2026
Take your teaching to the next level with our 300Hr YTT!
Meet your instructor and learn more about our in-depth training, which focuses on holistic traditions and current research on movement and health.
Register today for this free session!
05/31/2026
Join us for this special workshop focused on breathwork to pierce the solar and lunar channels, hosted by Gabriel Halpern.
You’ll move through a series of restorative poses, followed by pranayama to cultivate enthusiastic vitality and calm clarity.
Space is limited. Grab your spot today via the workshops link in bio.
05/27/2026
In these uncertain times, yoga offers clear guidelines of how to best channel our physical, mental, emotional, and spiritual wellbeing.
Learn more in this FREE community workshop with Gabriel Halpern. Gabriel has been studying and practicing yoga for 56 years, and brings an element of zen and wisdom to his teachings.
Register today via the link in bio.
05/20/2026
Start your holiday off right with some breath and movement. We have both in-person and virtual classes available. Register today as space is limited.
05/19/2026
This workshop is an invitation to practice the art of yielding into the support of the earth. By releasing the effort of holding it all together both physically and emotionally, we create space to reconnect with a deeper sense of presence and ease.
Tickets are available via link in bio.
05/18/2026
Invite the child within you to be curious and kind, while nurturing the seed of yoga in your children!
Sunday, May 31 from 9-10am
Appropriate for strong walkers and older children
Each child must be accompanied by an adult
No yoga experience necessary
Sign up today to save your spot!
05/17/2026
Join us for a workshop designed to ground & bloom. Release the effort of “holding it all together,” both physically and emotionally through somatic tools, gentle yoga, and sound.
No experience necessary. Register today via the link in bio.
05/15/2026
Start your yoga teacher journey with us!
We’re currently accepting applications for our next cohort, which begins in October.
Want to learn more? Sign up for our in-person info session, Sunday, May 17 from 1-2pm.