MOVE It and shift happens

Time to start a survey
Daybreak Dance party
Thinking of hosting Dance Parties in the city that start at 4p and ends at 9pm
Interested?

Yoga now happening 5:30pm on Tuesday nights at the Pipers Alley XSport Fitness Club.

Soon to be at the Elmhurst YMCA on Monday nights.

Getting ready to start up classes again starting TUesday nights at 6pm Chicago time. Drop in the classes are FREE as a give back to others. a Random Act of Kindness. Feel free to invite others to join. Hope to see you on the screen.

STARTING NEXT TUESDAY - SEPT 28
Join Zoom Meeting
https://us02web.zoom.us/j/9849672583?pwd=R1Uva3QyTkpzN0ErcjhUTngwaDZyQT09

Meeting ID: 984 967 2583
Passcode: 1pK8QR

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Join us as we welcome Michael Molin Skelton to Chicago November 22-24

My spiritual movement maestro is coming to Chicago
Michael Molin Skelton is coming for a weekend workshop Nov 22-24
You can attend Friday evening only or join us for the full weekend.
Friday night $35 if paid before Nov 4
Visit sineceramovement.com or Mandala - Center For Transformational Arts
Mándala-CFTA

July 7. Will be leading a movement session prior to Ecstatic Dance Chicago. More deets to follow

Teaching tip #2...Don't do it for the money. Don't do it for the celebrity. Don't do it for the validation you're sure to receive. Do it because the moment you open your mouth, or place your hands on someone's body, you feel, without a doubt, the undeniable presence of lingering between each breath and moving within your touch. Teach to serve. Teach to share. Teach because it is your art, your communication with the world within, beyond, seen and unreal. If the money, success and validation come know that is its own deep, and temporal, yoga for you to navigate. Don't let it distract you from being truly of service to God, each other and this planet, as well as being a conduit for healing and love.

Getting ready to teach yoga in 2017.
Move it and Shift happens alright!

Although this practice is no longer in session, movement continues in CHicago. Feeling like moving? Join me on Sundays for a 5 Rhythms practice. Held every Sunday from 11 am to 1 pm at the Latvian Center building. Located just north of Irving Park Blvd and Elston Ave. On the corner of Elston and Hamlin. Kitty corner to the Tony's Foods grocery store. Come move...