08/18/2024
Treads Gym has been home for Regina and I for over 13 years now…And although we built a very strong house, it wouldn’t be HOME without our Treads family. We are filled with gratitude, and humbled to spend our time with so many truly awesome people, some of which you see in this picture. To EVERYONE who has walked into our home over the last 13 years, Regina and I just want to say thank you. Thank you for sharing your stories, thank you for allowing us to live our passion, thank you for trusting us with your health and most importantly thank you for all the love and support. 13 years seems to have gone by fast, however we feel so lucky for each and every hour spent with you guys! To the next 13 years and beyond, we love you all!
07/08/2022
Sending Ace & Jungle off in style ..
&mr
06/04/2020
With all that is going on in the world today we believe that actions speak louder then words or posts. So we have decided to make a donation to My Block, My Hood, My City in the name of the Treads Gym family to show that we are here for growth. If you would like to join us and add to the donation we will give you one of these face masks as a thank you for taking action and standing up for what you believe in ...
Please send all donations to Venmo account : -Gato and title it BLM DONATION ..
03/20/2020
Grateful for all the hero’s that are fighting to keep us healthy through all this craziness, especially the WOMEN of the Treads family !
10/25/2019
Training our future one nugget at a time ....
10/16/2019
Our Women Crush Wednesday goes to this BEAST !! Who always decides to run at the last minute and “See how it goes (in her words)” , manages to pull off an incredible finish at 3:26, which most people wish for... although it’s not her best we still think it’s pretty BEAST !! Bravo so lucky to have you in the family 😘.. Can’t wait to see what race you decide to “see how it goes” next !!
09/16/2019
Celebrating 2 of our favorite ladies, wishing you a lifetime full of love and adventure ... 👰🏻👰🏽
04/01/2018
with
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It won’t happen over night.. It will require dedication, willpower, & sacrifices. You will need to push yourself.. There will be temptation.. But I promise when you reach your goal, it will all be worth it !! .. 8 weeks in (yes these pics are taken 8 weeks apart) and is absolutely crushing it. Proof that hard work pays off when you commit to the grind... Not only is she seeing changes in her appearance but she is seeing those strength gainz translating into her very 1st push-up. Trust the process and anything is possible !! 😉
09/10/2017
When a family member gets married , we dress up ! Congrats we couldn't be happier for you 👊🏽
10/25/2019
10/16/2019
09/16/2019
08/25/2019
04/01/2018
09/10/2017