Healing Roots Ayurvedic Yoga Therapy

Honoring the Practice, Respecting Your Safety

Honoring the Practice, Respecting Your Safety Gulfport Yoga

Aparigraha is a Sanskrit word that means "non-attachment," "non-greed," or "non-possessiveness"

1 Day Embodiment Trainings are designed for 200/500 CYT's as integrative, hands-on educations formatted to amplify your offerings and deepen your yogic knowledge.

The Anatomy of Transitions integrates kinetics, yoga anatomy, energetics and fluidity to coordinate seamless transitions around the mat. Hop, jump, leap, twist, flow, curl and float your way to profound vinyasa sequencing.

Each stand-alone session is 8 hours long and priced at $75.
Session 1: June 7
Session 2: October 25
Registration is now open.
Book online or submit an application at www.gulfportyoga.com for more information.

Gulfport Yoga LOVES teaching teachers. Delve into our 1-Day Embodiment Trainings designed for deepening and strengthening your offerings! Trainings are designed for 200/500 level CYT's, and offer comprehensive hands-on training to break the barrier between you and your students, refine your knowledge and deepen your well.
Each stand-alone training is 8 hours long, is $75 and will require (1) supplementary text.

Space is limited. Register online at www.gulfportyoga.com or fill out the application online for more information.

We'll see you on your mat yoginis!

A gift from the most amazing YTT cohort
is keeping it classy!
Thank you for the amazing gift ladies of Y6 YTT 2024!
❤️🙏🌞

Amy Matson of leads a transformative breathwork this Saturday, December 14, from 6-8p @ Gulfport Yoga.

All experience levels are welcome to take part as we shed what no longer serves to clear space and transform our own energy.

Dress comfortably and bring socks.
Blankets, bolsters, and blocks are available, but you are welcome to bring your own support systems.

Enjoy a specialty crafted winter tea to settle the energies of the season, and feel at home with us to indulge in mindful breathing for a fresh solar year.

Registration is $25 and is available online at www.gulfportyoga.com or DM for a link or invoice.

This is a New Year tradition that will challenge your body and mind, offering an opportunity to flow through 108 Sun Salutation A's in honor of the new solar year.
Clarify, breath, synchronize and flow with your community in this incredible unifying flow.

All levels are welcome. Take forward what serves your, flow your way and cultivate your intention through meditation and movement.

Registration is $5 and space is limited.
Grab your space today at www.gulfportyoga.com

Together we flow into 2025!