This is your reminder to get up & exercise!
Don’t be like Tony and spend your day watching World Cup Quarterfinals…
Tony the Trainer
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I am a Certified Personal Trainer and am currently employed as one at Xsport Fitness. I specialize in one-on-one training and small group training.
11/22/2022
Join me Thanksgiving morning for a special Tabata workout! Class is complimentary and all donations will go entirely to the Greater Chicago Food Depository.
Class starts at 9am (CDT).
Tony's Turkey Tabata | Tony the Trainer Get your exercise on before you get your grub on with this Tabata H.I.I.T. workout!
11/10/2022
Yes.
11/07/2022
Been a while so here’s a lil’ reminder of what I’ve been doing! 💪🏽💪🏽💪🏽
Tony the Trainer Tony the Trainer offers virtual personal and fitness training for everyone. Any time, any place,
05/01/2018
Leg Day. Cool new app from the gym.
XSport Fitness Check out the workout I just did at XSport Fitness!
09/01/2016
4859 calories burned in 48:59. Spooky. Happy Hump Day!
08/18/2016
Just what I needed to get ready for our Spartan Race at Fenway!
06/11/2016
Super Spartan Race over! Tough run but Tony & The Tigers got it done!
05/30/2016
05/28/2016
Aroo!
Entry to the Sprint or Super Event for the 2016 Reebok Spartan Races on June 11–12, 2016 (Up to... Choose your race length and then prepare for the main event, which is littered with obstacles and messy physical challenges
05/16/2016
Thought I'd share some of my food prep. Seared Salmon Salad (ingredients from Blue Apron). Was super easy to make and very good :)
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Chicago, IL