YogaMoe Studio

🍂 don't let perfect be the enemy of good 🍂

“Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well.” — Naya Rivera 🦋🧘🏼‍♀️✨✌🏼🌷🦋🌿🙏🏼✨🦋

💝 A dear friend shared this quote with me recently and I can't stop thinking about it 💭🤔
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🤓 For my fellow science/research nerds out there: what I've read thus far is that butterflies cannot directly see their own wings, but there is evidence that they can indirectly perceive them. Also, I found that there is debate about whether or not this quote is originally Naya Rivera's

✌🏼😎🌞🌳 First outdoor yoga class of the season this past Wednesday at

Current teaching schedule 👇🏼

💚 MON 11:30a - 12:00p Vinyasa
💚 MON 7:30p - 8:30p Restorative
🫶🏼 TUE 8:00a - 9:00a Slow Flow
🫶🏼 TUE 12:30p - 1:30p Vinyasa
💚 WED 8:00a - 9:00a Slow Flow
💚 WED 9:30a - 10:30a Vinyasa
🫶🏼 THU 8:00a - 9:00a Vinyasa
🫶🏼 THU 11:00a - 12:00p Chair Yoga

You'll often see me in the office as well! 😉🖥️👀 Ya know, doing that whole coordinating things thing💪🏼😅💃🏼

My current teaching schedule ⬇️

🔹MON 4:00 - 5:15pm Vinyasa (IRL + Virtual)
🔹TUE 4:00 - 5:15pm Vinyasa (IRL + Virtual)
🔹FRI 7:00 - 8:00am Vinyasa (Virtual only)

I'd love to see yoooouuuu! Come practice with me 😘🙏🏼

It was super sunny inside "The Haven" today! 🌞🙏🏼🦋😎✨

friendly reminder that it legit doesn't matter what you wear to practice.
can you move in it? Great!
is it comfy to you? Solid!
that's it. truly. 💃

Sweatpants by: one of my bestie's exes
Swimsuit by: not having clean underwear

💚 Hi friends 💚

🤍 update 🤍

I'm taking a break from teaching yoga for a few weeks, due to attending intensive training to become a certified teacher in my other movement discipline: stage combat 🎭🗡️👊

If all goes as planned, I'll return to teaching at Yoga Now, the Butterfly Haven, and McFetridge Wellness beginning August 9th.

YogaMoe Studio will be taking a little longer break of a currently undetermined amount of time. I enjoy offering virtual classes independently, but need some time to restructure how I do so and what kind of things I'd like to offer virtually moving forward. (So, if you happen to have requests lmk!)

Alrighty. I'm teaching two more classes tomorrow (7.14) before I run away to play with swords:

THU 7:00a - 8:00a CST Virtual Vinyasa
THU 11:00a - 12:00a CST Chair Yoga

Y'all's continued support means the world to me, and I appreciate you immensely 💝😍🙌🏼💗 Thank you.

See you soon, warrior. In the meantime, take care and keep fighting the good fight!

Much love,
Moe 🖤⚔️🙏🏼✨

Happy Fri-yay, Loves!! I hope you're able to get some sunshine today! 😚 ☀️🌳😎

🏳️‍🌈 C H O O S E L O V E 🏳️‍🌈

✨ some artsy photos of last week's butterfly friend 🦋

⏬ the rest of this week's schedule ⤵️

• TUE 4:00-5:15p Vinyasa Yoga >> YN
• TUE 7:30-8:30p Vinyasa Yoga >> MW

• WED 7:00-7:45a Morning Flow >> YM

• THU 7:00-8:00a Vinyasa Yoga >> YN
• THU 11:00-12:00 Chair Yoga >> MW

• FRI 7:00-8:30a Vinyasa Yoga >> YN
• FRI 9:30-10:30 Outdoor Vinyasa >> MW
• FRI 5:30-6:45p Vinyasa Yoga >> YM

• SAT 8:30-9:45a Vinyasa Yoga >> BH

• SUN 8:00-9:00a Gentle Yoga >> YM
• SUN 6:00-7:00p Restorative Yoga >> MW

YM = YogaMoe Studio
YN = Yoga Now
BH = Butterfly Haven
MW = McFetridge Wellness

[ All links in bio 😸 ]