Petersen Performance Lab Youth and Junior Triathlon Team

Great repeat brick workout this morning for the team! Bike to run, bike to run, then bike run again!

Great racing weekend at Nationals in Des Moines for the PPL athletes! They did a fantastic job racing through very hot racing conditions, especially for the athletes Saturday afternoon! We all had an absolute blast!
No practices today and back at it Tuesday morning!
http://www.petersenperformancelab.com/youth-junior-high-school-practice-schedule

Great racing in Des Moines this past weekend! It's clear their hard work is paying off as not only did the kiddos have a great time at the races, they had medals to bring home.
Along with Monday run practice, we have bike practice Tuesday morning at 7 a.m. and the athletes will have a short run off the bike. Upcoming practices can be found here: http://www.petersenperformancelab.com/youth-junior-high-school-practice-schedule
Please reach out to coach Brett with any questions:
[email protected]

Great racing weekend at the RipRoar triathlon in Omaha for the kiddos! Primary goals of having fun, being safe, and being proud of their goals was achieved! Lots of medals to take home as a bonus!
Practice schedule can be found here: http://www.petersenperformancelab.com/youth-junior-high-school-practice-schedule

Please reach out to [email protected] for attendance information.

Great run practice this afternoon with hard working young athletes. We worked on body position, paw back phase of run gait, as well as arm position. Upcoming practices will be posted soon and we will be on bikes soon!

Great work this afternoon at the track with the kids working on run technique. The run focus today was forward lean and active pawback during the run.

This upcoming Saturday we have a run clinic at the Westview High School track. Please register in advance. Registration in advance is required.

Upcoming Run Clinic from Petersen Performance Lab! Improve run technique and decrease likelihood of injury!   Dear Athletes, We have an upcoming run clinic March 9th for youth through high school athletes designed to improve running performance and re

We practiced run technique to improve run technique for better running economy and minimize likelihood of run technique.
Practice tomorrow at 11 a.m. for bike to run work.

Practices leading up to August 19th race are posted here:

Youth,Junior, High School Practice Schedule - Petersen Performance Lab Online Coaching: Coaching disseminated via Training Peaks on a weekly basis. Each week training is analyzed for the subsequent weeks workouts also keeping in mind the athletes life obligations (especially including family), goals, background, time available to train, etc. Unlimited email and phone s...

Awesome weekend for the kids to be racing local and nationals!

https://www.facebook.com/reel/122935477532965?fs=e&s=TIeQ9V&mibextid=0NULKw

𝙎𝙬𝙞𝙢 🏊𝘽𝙞𝙠𝙚 🚴 𝙍𝙪𝙣 🏃 ICYMI the USA Triathlon Multisport Festival is coming to Omaha! Top triathletes will compete at Lake Cunningham June 5-9, 2024. For more information please visit https://omahasports.org/usat-multisport-festival

The team represented well at the Cornhusker State Games this weekend as well!