TBanks is a Chicago based strength coach, fitness educator + space maker for community healing My goal is to motivate, to inspire.
Being fit is more than just achieving a certain look. It is a conscious decision to adopt a healthy lifestyle both mentally and physically.
02/05/2026
I’m back! Subscribe to my weekly training and wellness vlog at TBFit YouTube. Sharing my journey from the perspective of a pro level strength coach and former collegiate athlete who has been navigating significant chronic health changes. I hope sharing my story and my journey is supportive.
-Coach T
Latest post: vlog 4
https://youtu.be/9Y-QCmT06Cg?si=eCag5VAe7m3r9fs9
01/31/2026
Training for life With TBanks
Vlog 2
Reclaiming Fit with TBanks Vlog 2 What's up Team! I remember this day...it was a cooold walk lol. But! I built up more warmth and energy going through my body every step I took. And I ended...
01/17/2026
Back on YouTube as a vlogger! Gets glimpse into what I do for my own fitness and wellness goals.
TBanks Fitness Vlog 1 Hey Youtube! My name is TBanks. I've been a Youtube fitness vlog fan since was making triple jump training videos back in '06... Youtube, you gett...
02/05/2024
✨Connect with me today or tomorrow for more details and to get your questions answered!✨
My 10 week intensive whole body wellness master class starts next week. Get PUMPED! Bringing in other wellness experts as well to hold a couple workshops. Make sure you head to the QR code for more information and sign up.
03/20/2023
My life of gratitude & community❤️
Connect with me 🔗 Let’s reclaim fit💪🏾
(free consultation opportunity in my story, check it out!)
03/06/2023
Move connected with TBanks
Link 🔗 with me to train for LIFE gains ☯️🔋😮💨💪🏾 at TBFit.
Comment below “I’m ready, let’s do this!” for programming options👇🏾👌🏾
📸
🚨NEW PROGRAM ALERT NEW PROGRAM ALERT! The first TBFit Home Workout Guide is liiiiiive😍
TRANFORMERS!📢 Head over to the Reclaiming Fit App and get started 💪🏾 More to come folks, stay tuned…I’ve got a lot coming for you in these coming months🫶🏾
✨✨✨✨✨✨✨✨✨
Feel healthy, free, and connected in your body withOUT compromising your budget or mental health in a toxic gym environment 💪🏾 Reclaiming Fit is a Black lgbtqia+ owned and operated app fitness and wellness app. This app center Black and Indigenous people of the global majority. Comment below if you’re interested 👇🏾
02/28/2023
I love what I do and I’m really good at it. Im pumped to reach more and teach more with some exciting new things I’ve been working on…☺️
02/16/2023
New TBFit program coming soon…stay tuned!!
📸
01/24/2023
Squad goals 🔥 See y’all Sunday at the first Swish meet up of the year!
📸 🔥🙏🏾
“The council” left@to right: .ishara .3.0.8
07/14/2022
⏰ CLOSING NOW ⏰
In just 12 hours, registration for the 6 week Reconnect challenge will be CLOSED.
Here’s a final reminder of everything you’re going to get:
✅ Access to The Reconnect 6 week program so you can reset your body to moving with more fluidity and healthy functionality
✅ Weekly group coaching calls to help personalize your plan
✅ A pdf guide to realignment so you can identify and remove the mental blocks and limiting beliefs holding you back from existing free in your body
✅ An easy guide to conscious eating so that you can incorporate balanced, wholesome, and affordable food choices and meal ideas into your week
✅ Your own App to get your body moving anywhere, anytime
✅ Discounted Monthly Coaching: Including Access To New Content
✅ The Exclusive Community To Hold You Accountable And Create Long Term Results
Time is running out to grab your spot as a founding member, saving over 90% of what the program is typically valued at.
📌 How do I claim one of the final remaining spots?
👇 Comment below with “I’m ready, let’s do this!”
You have just 12 hours to take action & grab this opportunity. ⏰
That is only if the remaining 4 spots aren’t claimed before the time’s up!
If you want to claim one of the few remaining spots, comment below with:
“I’m ready, let’s do this!”
Then hold tight for me to send you the sign up details straight into your messenger inbox.
The time is NOW for you to make a change.
👇 Comment “I’m ready, let’s do this!” below to reserve
07/13/2022
🤯 11 out of 20 spots are already gone!
Spaces in the 6 week Reconnect challenge program are rapidly being snatched up, and registration closes in just 24 hours! ⏰
If you’re a BIPOC person in your mid 20s-30s 1)struggling with body pain/discomfort/trauma 2) having a hard time finding an affordable, accessible, relatable preventive health care options or 3) frustrated by the current mainstream fitness and wellness paradigm, this is your opportunity to reconnect to your body from an unrestricted and decolonized framework. Don’t miss out!
I shared this system with Say Say and the results they achieved moved me. (Read image testimonial 💕)
If you want to achieve these sorts of results in the next 6 weeks and beyond, comment below with:
“I’m ready, let’s do this!”👇
Then, hold tight for me to send you the sign up details straight into your messenger inbox.
Please act fast…
⏰ There are ONLY 9 spaces left! ⏰
Comment below NOW to reserve your space. 👇