Hi friends! Long time no see or chat! Life got busy for me, I hope you all can understand. How is everyone doing?
I am reaching out to see if anyone would be interested in a Sunday evening stretching/mobility/stress release class to reset selves for the new week?
South Loop Movement Club.
🧠 combining movement + community to improve mental health 🧠
🤍 acceptance of all without judgement. 🤍
🤩WORKOUT IN THE PARK🤩
When: July 12 @ 8 AM - 8:45 AM
What: Bodyweight Cardio + Strength
Where: Burnham Park (by big hill by soilder field)
What to bring: water, mat if you want, sunscreen, and yourself!
☀️ RSVP HERE PLEASE:
07/10/2025
JULY MOVEMENT IS HERE!
Good News!
Every Monday we will now have a 6:45 PM gentle strength + cardio class! 🥰
06/09/2025
☀️👀 TOMORROW. ☀️👀
• We’re back at it with gentle strength + cardio!
• 12:00 - 1:00 PM
• Great time for lunch break movement! If needed you’re welcome to leave early if limited time!
• Comment below if you need the sign up! Please do sign up so we have numbers!
See you all tomorrow!
06/06/2025
⭐️ A big THANK YOU to all who came out tonight!
✨We had BRISK WALKING tonight!
☀️Our next meet up will be TUESDAY JUNE 10 @ 12:00 - 1:00 PM for GENTLE STRENGTH + CARDIO.
Sign up for this event is below:
https://cscf.pushpress.com/landing/plans/plan_76059b94e1b54f/eyJkaXNjb3VudF9zbHVnIjoiNTY1NSIsInN0YXJ0X2RhdGUiOiIifQ==
See ya there South Loop! 💕
TOMORROW.
Community Walking.
5:30PM.
Details in story/message us!
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