Dr. Sharice

From me to you!!!

Celebrating my aunt’s birthday + retirement at her sneaker ball day party.

Coming Soon….

The Self Care Society with Dr. Sharice. Want to be the first to learn more DM me.

Easy like Sunday morning…

Happy Mothers Day

It’s okay not to be okay!!
You don’t have to be strong all the time.
Share this if you are done pretending everything is fine!

Remember you are not alone!
#2025

Happy Easter!

Welcome to Women’s History Month. Looking forward to amazing things this month!

#2025

🌟 Feel Good Friday 🌟

Let’s spread some love today! ❤️

A compliment
A random act of kindness
Lunch on you

Spread some love this Valentines Day!



#2025

Snowy Friday Evening in

Feel Good Friday!

“Music for the Soul”

“Turn up the volume and tune into your best self! 🎶💃 Music has the power to lift your spirits instantly.

We’ve put together a feel-good playlist for YOU, featuring:
🎵 Upbeat anthems to dance it out.
🎵 Soothing melodies for your quiet moments.
Check the comments for my playlists

💬 What’s your go-to self-care song? Drop it in the comments, and we’ll add it to our playlist! Let’s spread some good vibes together. 💫”

#2025

Mindset Monday –

“The Power of Putting Yourself First”

“Are you feeling drained and overwhelmed? 💭 Here’s the truth: you can’t pour from an empty cup. 🫖✨

Prioritizing yourself isn’t selfish—it’s the best way to show up for your family, work, and passions. This week, take 5 minutes to ask yourself: ‘What do I need today?’

Start small. A quiet coffee moment, a walk, or even just saying no to something that doesn’t serve you.

💬 Comment ‘I choose me’ if you’re ready to make yourself a priority this week! 💕 Let’s start this journey together.”

#2025