Fun workout for all!!! Accommodations for all levels! Whether Insanity or the Strength/core class you can do at whatever level you are at! And....FUN!
True....even if it is 10 minutes or whatever minutes you can do......
These ladies don’t mess around! They make their own tshirts to work out in!!
EXPRESS CLASSES FOR WEEK
Tuesday, June 16-(12-1230) Chest and back (4 spots left)
Thursday, June 18 (12-1230) Legs and shoulder (1 spot left)
Friday, June 19 (12-1230) Biceps and Triceps (3 spots left)
$5! In, out, fit!
I Love Fitness
It really was a “Thrilling Thursday”! I thank all of you for choosing to spend some time with me at Just Jen Fitness!
[06/11/20] Express update... a spot has opened for Friday express. 12 to 1230. $5, in, out, fit! Legs, abs, core! Give it a try. You can do anything for 30 minutes!!
[06/09/20] Teen conditioning...begins Tuesday, June 16 and will run Tuesday/Thursdays from 1030-1130AM. This will be 10 sessions. Small group. Conditioning includes but not limited to plyometrics, battle ropes, jump rope, etc....and will always include ab/core work and stretching! 2 spots left. Message me if interested.
EXPRESS CLASS UPDATE:
Tuesday-1 SPOT LEFT
Thursday-3 SPOTS LEFT
[06/08/20] EXPRESS-There are 2 spots left in Tuesday Express class if you wanted to come try it out! $5, in, out, fit!! (12-1230)
EXPRESS CLASSES FOR NEXT WEEK!
Tuesday, June 9 (shoulders) 3 spots left
Thursday, June 11 (back/arms) 4 spots left
Friday, June 12 (legs) 1 spot left
$5! In, out, fit!!
All classes will be held 12-1230.
Message me if you would like to attend.
Been fun having everyone back this week and meeting new people! Someone did say this morning....we may need to schedule a "talk session" to catch up before the workout session! But we have managed to do both and both ask..."what number are we on?"
YOUTH/TEEN CONDITIONING GROUP OPPORTUNITY!
Looking for 3 more people to fill a youth/teen group (12 and up) for conditioning. Will be a one hour workout that will include plyos/conditioning, strength training, ab/core work and stretch. 4 in a group and have one person already. Tuesday/Thursdays 1030-1130AM. 10 sessions for $100. Message me if interested!
Congratulations to AJ Sherbinow on graduation!
Also, thank you to the community for such great support of all the 2020 graduates! The “parade” really got to involve the community and clapping and cheering for everyone was pretty amazing!’ We loved it all!
“Thursday Strong!” all the way!!!
“Warrior Wednesday” roster.... only early morning sessions tomorrow. It is graduation day tomorrow!!
Could not have said it better!
Tuesday Roster of Champions!
Tuesday-3 spots left
Thursday-3 spots left
Friday-2 spots left
All 12-1230 and $5 per class. In, out, fit!
Only taking maximum 5 participants at this time.
[06/01/20] EXPRESS IS BACK! Will be offering Tuesday, Thursday and Friday express classes from 12-1230. It is $5 for a 30 minute class. We always incorporate core work along with some other body parts using bands, light weights or bodyweight. In, out, fit! This will be max 5 participants for the current time. To reserve a spot you just need to message me and pay at class time. You can reserve your spots for the week too. Right now I have 4 spots in Tuesday and Thursday and 5 spots for Friday.
“Marvelous Monday”... Roster of champions! Getting back to very full schedule and ready to work with some new clients this week! I finally feel like I’m settled in with “reopening” which felt like opening for the first time again. Deep clean is completed on Sundays. Cleaning is done between each session. If sessions are back to back I may ask clients to help wipe down mats and I will get all wiped down before next clients enter the workout area. There is a sink right in workout area with hand sanitizer and soap as well as in restroom. Looking forward to a fun workout week!
[05/27/20] Getting back to full schedule at studio. There is some availability in the evening group times. If interested please message me. Monday and Wednesdays have one 7PM availability. Tuesday and Thursdays have availability at 530 and 630PM.
Have a safe and wonderful holiday weekend!
[05/18/20] FYI...For anyone I loaned equipment to just bring back upon your first return session. Thank you!
Happy Sunday! I am still in progress of contacting and confirming times to get slowly rolling back to open! I have a couple people on the schedule tomorrow and we are rolling out slow. I have more to contact tomorrow. Thank you for your patience and please feel free to contact me at any time!
Here is to a great new week!
In case you missed yesterday's video (and you can still catch it on page). Just an update...
1. I am in process of opening up and the biggest challenge is just contacting people and getting schedules aligned. As promised when I closed your time slot you left at is still yours until you tell me otherwise.
2. Facility wise as I said is pretty simple with a small studio. I just personally wanted to give one cleaning, rearranging a few things and a few new spruce ups for fun.
3. I am working on what classes I will still offer on Facebook live.
4. Express classes will come back in June and most likely I will offer 2 and have 4 people at a time as opposed to max 8.
Thank you and please contact me with any questions or if interested in starting some training at Just Jen Fitness!
[05/14/20] Please stay tuned for updates on reopening. Needless to say I’m very excited to get back to business. Can’t wait to see you soon!
YOU GOT THIS!
Fischer is a young very avid angler that's crazy about all fish. Mostly Muskies but also Walleye and Bluegills/crappies on hard water and open water.
Located in Chippewa Falls, WI. Experience guided fishing trips with Darrin and Dalton on Lake Wissota!
Purpose of this page is to share my experiences of the great life outdoors. Fishing, camping, hunting, here in Wisconsin and Florida, or wherever
Chippewa Falls Parks, Recreation, and Forestry Department maintains the beautiful parks in Chippewa Falls, WI, such as Irvine Park and provides adult and youth seasonal recreation activities for the community.
Chippewa Valley RV is a locally owned western Wisconsin RV dealer. We proudly offer a full line of award-winning RV's from KZ-RV, nuCamp, Little Guy, Glacier, A-Liner, R-Pod, Surveyor and Riverside RV.
Join us for a day of bike riding fun every year on the Sunday of Memorial Day weekend. 35-50-75 and 100 mile courses are available. After the ride, join us for brats and all the 'fixins', soda and Leinenkugel's beer.
Over the Hill Kennels specializes in training gun dogs for trials or hunting pleasure.
This is a faux business use for a social media marketing course. Ripp Golf Supplies sells the best most awesome supplies you will find anywhere!
Musky operations is devoted to sharing the great fishing opportunities of Wisconsin.
Alaska Trophy Express, LLC. provides meat and trophy hauling from Alaska back to the lower 48, allowing hunters to enjoy the entire Alaskan Adventure.