Just Jen Fitness

Fun workout for all!!! Accommodations for all levels! Whether Insanity or the Strength/core class you can do at whatever level you are at! And....FUN!

“Trainer Girl” says Happy Terrific Tuesday!!

[02/24/20]   EXPRESS TUESDAY! The staff meeting I had was changed and I can now offer a Tuesday class for Express. If you would like to attend from 12-1230 let me know. It will be TRICEPS TUESDAY! $5, in, out, fit!

[02/24/20]   MONDAY MIXER! Something new! I will be offering a group training time that will be a drop in type format. The workouts will be full body. I will max out at 5 for this group and I already have 3 people committed for March but have 2 spots available every Monday 430-530 in March. Pre-registration is required to secure your spot in the class. See registration on page for each Monday. You may sign up for as many as you want. $10 per session.

"JUMP START 2020" CHALLENGE!
This challenge is intended to help you "clean up" the edges around your wellness. It is that time of year we start to slide a little from our goals or maybe we did not get started as strong as we wanted. This challenge is a 2 week challenge and it must be 14 days consecutive. But you can pick when your 2 weeks begins. Date range is March 1-April 5. Maybe you have a vacation you want to gear up for or maybe it is a way to get back on track after your vacation. And like many of us we just need a little jump to get back in line! Message me if you have questions! There will be a separate FB page for group support/ideas/sharing also!

[02/22/20]   EXPRESS CLASSES FOR NEXT WEEK...Thursday, Feb 27 from 12-1230 (shoulders and biceps) and Friday, Feb 28 from 1215-1230 (legs). $5, in, out, fit. Message me if you plan on attending! (Note: No Tuesday class this week as I have a staff meeting for Literacy in Eau Claire at noon)

“Just” having a little fun at Happy Hour Power Hour!!

Details posted tomorrow morning! If you are looking for a challenge to get on track or re-motivate check it out!

[02/21/20]   Looking for a quick Friday workout? I had a couple spots open up for today's Express class. We are doing legs that will include band work, inner thigh work. $5, in, out, fit! (1215-1245)

“WILD WEDNESDAY!”

“Wild Wednesday”! “Trainer Girl” says NO such thing as mid week slump here!!

[02/17/20]   Tuesday Express is full. Thank you!

[02/17/20]   One spot open for Express class tomorrow from 12 to 1230.

That is a wrap for Friday and Saturday! “Trainer Girl” says THANK YOU for another great fun filled workout week!! 💪🏻

[02/15/20]   EXPRESS CLASSES FOR NEXT WEEK...Tuesday, Feb 18 from 12-1230 (shoulders), Thursday, Feb 20 from 12-1230 (back) and Friday, Feb 21 from 1215-1245(legs). Message me if attending. $5, IN, OUT, FIT!

“Happy Hour” Power Hour awaits.....

“Trainer Girl” wishes you a Happy Valentine”s Day!” 💪🏻💪🏻❤️❤️

“Trainer Girl” just getting hydrated before Express Class at noon!

[02/09/20]   THANK YOU! Just Jen Fitness just celebrated the 3rd month anniversary (On Feb 4). I wanted to thank everyone who has re-connected with me and to all new people I have met. It has been great getting to see everyone and work out with you. Thank you for trusting me to be a part of your wellness journey.

[02/08/20]   EXPRESS CLASSES FOR NEXT WEEK: Tuesday, Feb 11 from 12-1230 (chest), Thursday, Feb 13 (arms) and Friday, Feb 14 (legs). Message me if coming $5, in, out, fit!

[02/08/20]   Showing some fun kids yoga moves to the group at literacy event today! (Theme is going to dentist and showing some yoga moves kids can do to help them relax!).

[02/05/20]   Couple spots left in Thursday Express....get your legs on! It is leg day!! $5, in, out, fit!!

February is FRIENDS month! Refer a friend! And you can always refer a friend to Express classes! (since they are so budget friendly....$5, in, out, fit!)

FEBRUARY IS "FRIENDS" MONTH! Refer a friend/family member/co-worker to Just Jen Fitness and receive a $10 gift certificate for every referral that signs up for training sessions with minimum value of $100. The new referral also receives a $10 gift certificate. No limit to how many people you can refer! We love new friends!

[02/03/20]   Tuesday Express class if full for tomorrow. 3 spots left in Thursday and Friday. Thank you!

"My happy place" is how I describe Just Jen Fitness studio. I believe in working out for mental health as well as physical health. I am not perfect and I always like to have goals to work towards and I am just like everyone else with daily challenges. My goal is that you come to the studio and feel comfortable in whatever level you are at! Thank you for trusting me to help you with your fitness and wellness journey!
#alyssaleaphotography

[02/01/20]   EXPRESS CLASSES FOR NEXT WEEK...Tuesday, Feb 4 from 12-1230 (arms), Thursday, Feb 6 from 12-1230 (legs) and Friday, Feb 7 from 1215-1245(shoulders). Message me if coming. They all only have a few spots left. $5, in, out, fit!

FEBRUARY IS "FRIENDS" MONTH! Refer a friend/family member/co-worker to Just Jen Fitness and receive a $10 gift certificate for every referral that signs up for training sessions with minimum value of $100. The new referral also receives a $10 gift certificate. No limit to how many people you can refer! We love new friends!

“Trainer Girl” getting ready for some Saturday Sass!!!

“Trainer Girl” practicing her hip hop “extreme” moves!!

Ready for some Express shoulders and ab/core work! 30 minutes, in, out, fit! Oh and only 5 bucks!! 😀💪🏻👍🏻

[01/28/20]   Just a quick reminder that there is NO Express class today. Express Thursday and Friday are still on so message me if you are attending. Only a couple spots left in both.
Thanks! Have a Terrific Tuesday!

Just Jen Fitness

GET YOUR T-SHIRT ORDER IN? I will place the order on Friday, January 31. $20 each. They all will have the saying on the back. The first two pics are more women's fitted. The long sleeve grey is a regular fitting t-shirt. So, get your super cool t-shirt!

[01/25/20]   Friday Happy Hour is closed at 4. I am willing to do a 5-545 if interest. Thank you!

[01/25/20]   EXPRESS CLASSES FOR NEXT WEEK. Please note there will not be class on Tuesday, January 28 as I have a meeting in Eau Claire for Literacy Chippewa Valley. There will be Express on Thursday, January 30 from 12-1230 (shoulders) and Friday, January 31 from 1215-1245 (legs). Message me if attending. Thank you.

[01/24/20]   Friday Power Hour is full but still have room for you in Abs/Core on Sat morning! All levels welcome and you work at your level!

Woo hoo!! Got water? We do! “Trainer Girl” excited about the new Premium Waters water cooler! Fill your bottles up here and get that 64 ounces of water in for sure!

[01/22/20]   Needing a little workout pick me up? This is what Just Jen has going for classes for rest of week.
Express Thursday from 12-1230 (3 spots left)
Express Friday from 1215-1245 (only 1 spot left)
Happy Hour Power Hour Friday from 4-445(only 2 spots left)
Abs/Core Saturday from 830-930AM.
Strength/Abs Saturday from 845-945AM.
Message me if interested. All classes can be signed up for on FB excluding Express classes. Pay as you arrive for Express!
Get through that mid winter slump with a fun workout!

And added to the t-shirt order will be this choice too! more of a fitted long sleeve ladies tee in this color.

I will be ordering some tees! Check it out.....and let me know if you want one. Long sleeve grey or baseball women's (the baseball style is more fitted). $20 each!

pubsecure.lucidpress.com

February - May

Check out the Voyagers program schedule link. I will be doing a 4-445PM class(Strength/Core) on Thursdays in February at Korger-Chestnut for the Voyagers program.

Here is the link - https://pubsecure.lucidpress.com/d6afe168-16b0-4727-ad6a-2a76bf27b4c0/#2kLXV9iVskJA

pubsecure.lucidpress.com  

[01/20/20]   Tuesday Express class is full. Thank you!

[01/20/20]   EXPRESS Noon Hour classes almost full this week so let me know if you planned on coming. Tuesday has 2 openings, and Thursday and Friday has 3.
Thanks!

[01/20/20]   EXPRESS CLASSES FOR WEEK....Monday 6-630PM (Chest), Tuesday 12-1230 (Legs), Thursday 12-230 (Back), and Friday 1215-1245 (Arms). $5, In, Out, Fit!

Snow apocalypse not getting “Trainer Girl” down!!!

So in case you did not get into the KICKSTART 2020 challenge and wish you would have...you still have time If you started tomorrow you would still have 32 days to finish 30. It is point based and you need 80% of the points to get in final drawing and there is one random drawing each week for all participating. We have a separate group on facebook to share ideas, success, sometimes our mishaps but keeps us accountable. It is simple to do and creates mindfulness of your wellness and nutrition! Message me if interested and you can sign up online and I can email you the log sheet.

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“WILD WEDNESDAY!”

Location

Telephone

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224 N. Bridge Street
Chippewa Falls, WI
54729
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