Just Jen Fitness

Just Jen Fitness

Comments

Nora is wearing her “Just Jen Fitness” shirt to school for pajama day since it is a little big. Advertising her favorite fitness place at St. Charles! 😂
One minute planks definitely take longer at home than in the studio!😖
Look what I bought myself! They look so simple but cause so much (good) pain.
Just so you know I'm not coming if Monday is leg day! 🤣🤣🤣 I don't even know if I'll get outta bed tomorrow. But..... I wouldn't have wanted to walk 14,000 + steps for anyone else but Carly Blaeser. So incredibly thankful today was as successful as it was!
Shelly Leavens and Becky, you didn’t do your rain dance hard enough! While we walked more than ran... we did get some good jogs in 💪🏻
Thinking we will need to wear masks at your classes now!
😂
I hope we aren’t doing arm’s tomorrow!
Well I am still alive and can still walk today! Great work out though Monday night!!
Out for a walk and representing! Miss my Just Jen time!
how do I contact you?

Fun workout for all!!! Accommodations for all levels! Whether Insanity or the Strength/core class you can do at whatever level you are at! And....FUN!

Operating as usual

[02/22/21]   CLASSES FOR WEEK...
Tuesday, Feb 23-Express (12-1230)
Thursday, Feb 25-Express (12-1230)
Friday, Feb 26-Express (12-1230)

Saturday, Feb 27-FIT YOGA (8-9AM)

**Sunday, Feb 28-E.A.T. (Eat and Train For Life)-This is a specialty
class and this one is scheduled for this Sunday from 4-530. A couple spots open. $20 (Message me with questions for registering or more information)

[02/17/21]   Group training spots available-6PM on Wednesday nights there are 2 spots available! Group training is 1 hour and a punch card is 10 sessions for $100. Message me for more info!

Join me for E.A.T. (Eat and Train For Life).
$20 per person. Maximum 8 people.
Sign up with me at the studio or through Venmo. Contact me with questions!

[02/13/21]   Warm it up next week with a few classes at Just Jen Fitness!
Tuesday, Feb 16 Express (12-1230)
Thursday, Feb 18 Express (12-1230)
Friday, Feb 19 Express (12-1230)
Saturday, Feb 20 FIT YOGA w/ Abs and Core (8-9AM)

Message me if attending!

Thank you!

Whoops...did you forget it was Valentine's Day on Sunday? I got your back....and can get you a Just Jen Fitness gift certificate! Just message me at [email protected] if I can help you out!

[02/12/21]   Just a reminder...Express class today is from 1130-noon. Thank you!

[02/06/21]   CLASSES FOR NEXT WEEK...

Tuesday, Feb 9 (12-1230) Express
Thursday, Feb 11 (12-1230) Express
Friday, Feb 12 (1130-12) Express-please note earlier time JUST FOR THIS FRIDAY.

Saturday, Feb 13-(8-9AM) FIT YOGA w/ Abs and Core

Message me if you are attending. Thank you!

“Trainer Girl” just getting her mat warmed up for Fit Yoga tomorrow from 8 to 9am! 2 spots still available!

[02/04/21]   All sessions/classes still on as scheduled today. If you cannot make due to weather please let me know so I can plan accordingly. Thank you!!

[01/30/21]   EXPRESS CLASSES FOR NEXT WEEK...
Tuesday, Feb 2 (12-1230)
Thursday, Feb 4 (12-1230)
Friday, Feb 5 (12-1230)
$5 each

FIT YOGA
Saturday, Feb 6 (8-9AM)
$10

Let me know if attending. Thanks!

Looking for some help with putting together a leg workout? This training session is for you! We will go through the basics and find a workout plan that works for you. It can be intimidating knowing what to do , how many to do, and what equipment to use. Let me help you get through that and on your way to STRONG LEGS!

Other times will be offered and I am open to requests for times too. Get your own group together and take the class!

Just sharing again. Something to consider is I could present this to individual or groups in a Zoom meeting format too. And I could share the handouts with you. Let me know how I can help!

E.A.T. = "Eat and Train" for LIFE! Overview of eating and training and making it part of your lifestyle. Keeping it simple and this will include a nutrition guideline. We can discuss your barriers of healthy eating and working fitness into your lifestyle. Contact me to set up a time that works for you!

[01/26/21]   NOW AVAILABLE...Punch cards for EXPRESS classes....10 punches for $50. Card stays here, you punch in when you come in. If you already have a group training punch card, no problem. The cards are different colors so if you attend both you will get 2 cards.

[01/23/21]   EXPRESS CLASSES-Wondering what that is about?

Availability, Accessibility, Affordability!

Time is a commodity and if time is your barrier to working then this is for you. We work full body with abs/core all in 30 minutes. My goal is to offer something that you can fit in your schedule and affordable at $5 per class. This is a non-competitive environment as well as private. For ALL levels!

[01/23/21]   NEXT WEEK CLASS SCHEDULE...
Express Tuesday, Jan 26 (12-1230)
Express Thursday, Jan 28 (12-1230)
Express Friday, Jan 29 (12-1230)
FIT YOGA w/ Abs and Core Saturday, Jan 30 (8-9AM)

Message me to sign up for class! Space is limited!

E.A.T. = "Eat and Train" for LIFE! Overview of eating and training and making it part of your lifestyle. Keeping it simple and this will include a nutrition guideline. We can discuss your barriers of healthy eating and working fitness into your lifestyle. Contact me to set up a time that works for you!

New apparel pieces available!
Orange LARGE zip up ($30).
Black LARGE zip up. ($35).

youtube.com

Just Jen Fitness! Check it out!

youtube.com

[01/16/21]   EXPRESSS CLASSES FOR NEXT WEEK:
Tuesday, Jan 19 (12-1230)
Thursday, Jan 21 (12-1230)
Friday, Jan 22 (12-1230)

FIT YOGA W/ ABS AND CORE
Saturday, Jan 23 (8-9AM)

Message me if you would like to attend-limited spaces available!

Interested in checking out Just Just Fitness where it “just” a lot of fun stuff?

[01/15/21]   EXPRESS FRIDAY...couple more spots open at noon if you would like to join...IN, OUT, FIT for $5! (12-1230)

[01/11/21]   Express classes back this week Tuesday, Thursday and Friday 12-1230. Some spots still left!
Also.....Saturday Fit Yoga with Abs and Core is back this Saturday from 8-9AM. Message me to reserve your spot!

[01/10/21]   EXPRESS is back this week! Tuesday, Thursday, and Friday from 12 to 1230! Space is limited. Please message me to reserve your spot. $5, in, out, fit!

“Trainer Girl” says be the “boss of your fitness and wellness”! But we are here if you need a little guidance down your path!

“Trainer Girl” wishing you a Happy New Year!

That is a wrap for 2020! Thank you to all Just Jen clients! We made it! Bring it 2021! Have a safe and wonderful evening!

Just a reminder....snowy weather is upon us. Please bring dry shoes to workout in. Keeps the floor from getting slippery and full of salt/sand! Greatly appreciated. You are free to leave a pair of workout shoes in the lockers or cubbies that are available. Thank you!!

[12/29/20]   FIT YOGA WITH ABS/CORE...returning in person on Saturday, January 16 at 8AM!

Wishing you a wonderful Christmas! Enjoy, relax, and have some fun! Merry Christmas from Just Jen Fitness!!

Got my very own “Damn It Jen” shirt! Thanks girls!

Looking for a little fun to add to your workout? Back from last year by popular demand!

12 DAYS OF CHRISTMAS CORE!
(Complete one time or as many times as you choose!)

12-CRUNCHES
11-BICYCYLE CRUNCHES
10-FLUTTER KICKS
9-MILITARY LIFTS
8-KNEES IN/CRUNCH
7-LEGS DOWN/UP
6-PUSH UPS
5-BIRD DOGS
4-HI PLANK TAP OUTS
3-SUPERMAN LIFTS
2-SPIDER MAN PLANKS
1-1 MINUTE LOW PLANK

One customized logo jacket! Logo is on back of jacket so it is a “one and only”! $30! (Large)

A few inventory items available for gifts! Women’s tee ...2 left in medium. 1 left in X Large. $20!

Last minute gift ideas? Just Jen gift certificates available!

Want your business to be the top-listed Gym/sports Facility in Chippewa Falls?

Click here to claim your Sponsored Listing.

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CELEBRATE NOVEMBER-14.
CELEBRATE NOVEMBER-13!
CELEBRATE NOVEMBER-12!

Location

Telephone

Address


224 N. Bridge Street
Chippewa Falls, WI
54729
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