Core Power Training

Core Power Training

Comments

Good days.
Time for recovery using the hypervolt.
If you have time, roll up your sleeves and keep training at home!
Hey everyone!! Hope all of you are well and staying safe. I understand we are all going through tough times. I'm stressing over staying home and not knowing what's going to happen next. It's rough. We all have to help each other and be there for one another during these times. If anyone needs anything, please do not hesitate to ask. We will do out best to help out! In the meantime, stay active! It really does help reduce stress!! Thanks!
It is important that you stretch. It will help you reach Optimal Performance.
Here we go again.
Get after it!
Back in the grinder.
It's time to get after it!

CORE POWER TRAINING. Specialize in Functional Core Training.

Operating as usual

04/21/2020

Good days.

04/11/2020

Time for recovery using the hypervolt.

04/02/2020

If you have time, roll up your sleeves and keep training at home!

04/02/2020

Hey everyone!! Hope all of you are well and staying safe. I understand we are all going through tough times. I'm stressing over staying home and not knowing what's going to happen next. It's rough. We all have to help each other and be there for one another during these times. If anyone needs anything, please do not hesitate to ask. We will do out best to help out! In the meantime, stay active! It really does help reduce stress!! Thanks!

08/01/2019

It is important that you stretch. It will help you reach Optimal Performance.

08/01/2019
07/30/2019

Here we go again.

07/28/2019

Get after it!

07/27/2019

Back in the grinder.

07/27/2019

It's time to get after it!

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Chula Vista, CA

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