San Diego Strength and Wellness, Chula Vista, CA Videos

Videos by San Diego Strength and Wellness in Chula Vista. On a Mission to help people become the best version of themselves est. 2012 and better every year 🥇

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Mastering all of the plank, side plank, and floor press variations BEFORE starting to benchpress is not popular……but it ...

Increasing rate of force production and power with @ali.camarillo and @marcelomayer_10 in the offseason ⚾️ is a real goo...

Just curious 👀……What do you want for Christmas 🎄??? Tell us in the comments below ⬇️ and let the jokes fly!!! 😝 All we w...

Surely they’ll understand 💪🍗 🤣 What’s your favorite Thanksgiving dish?? Tell us below ⬇️

Best feeling ever 🔥🔥🔥 (on any lift or exercise honestly) Tag your #gymbro or #gymsis below ⬇️ ‼️ Be grateful you have t...

WATCH UNTIL THE END TO SEE HIS FACE TRANSFORM AND JAW LINE START TO COME IN ‼️ WE are so proud of you @seb.lopezrod 💪 50...