Whether your goal is to tone up , get your heart in shape , or lose weight , we can do it all through nutrional learning & excersice .
Operating as usual
Summer is right around the corner 🥵💪🏼
Mondays with Dulce!
Did you get your start of the week workout in? 🔥
Every Monday - join us for a 30 minute class. 6:20-6:50pm 👏🏼
Start with us, dm for details.
Get fit for summer 🌞
Check out the classes we offer weekly.
Join us at The Buddie System Fitness Studio.
Tag a friend and get a free class now!
OUR SCHEDULE CLASSES FOR ALL LEVELS TEXT 619-246-9071 for more info
Swing into spring with our cycle classes
It’s starting to feel like normal
Text me @ 619-246-9071
For class info classes are held daily
We have a starter class or returning riders on Mondays @6:30 -30 min
Late post for our December-January contest these gals not only maintained their weight during the holiday break but each of them lost weight !!
Congratulations jackie Nicole &Dulce !!
Contest every month
Norma has been working out at the Buddie System studio since 2005
She is dedicated and one of the strongest clients we have.
AGE IS NOT A FACTOR !!💪🏼
🚨WE’RE HIRING 🚨
The Buddie System Fitness Studio is looking for an Indoor Cycle Instructor.
Our private studio is in Chula Vista.
Interested? Email your resume to [email protected] or DM us.
After weight training set out for 3miles just wasn’t feeling it but keep going managed to get in 5miles.. never talk your self out of staying fit & healthy.
Week 2 of January still thinking about starting a healthy lifestyle ….Text or message me. We will get you started
Just do it 💪🏼
OUR SCHEDULE CLASSES FOR ALL LEVELS TEXT 619-246-9071 for more info
Message me before January 6th, to receive ONE FREE week at our studio.
Don’t miss out on this limited offer.
Your health is your wealth👏🏻
Personal Trainer Chula Vista | Buddie System Fitness Studio Welcome to BuddieSystem.com, Home of your personal trainer and fitness expert in Chula Vista, Patricia Buddie. Find the help you need to stay happy, healthy and fit.
Have you made your New Years Resolutions yet?
Start with prioritizing your health now!
Sign up with us and get a free week at The Buddie System Fitness Studio.
Message or Dm us BEFORE January 6th to be eligible for this offer.
Make your New Years resolution HAPPEN🤞🏼
Our studio reopens January 3rd.
Sign up before the 3rd, and get an ENTIRE week of classes FREE✨
DM, email or call now to sign up.
We’ll see you next year!
The torture before the feast was a beast 🚨
On this small business Saturday, begin your journey to a healthy lifestyle.
Sign up now and DM us!
We have a special running, if you sign up and bring a friend who signs up, you can get unlimited classes all month long. 😤
Time to grind! 👏🏼
The holiday season is upon us.
Never miss a good workout at The Buddie System.
Are you in need of a good workout?
Join us now 🚨
DM us to start.
We have classes Monday-Saturday, so there’s no excuse to miss out.
There’s 2 types of friends.
The one that brings you to the gym to get you moving, motivated and living life to the fullest.
And the other, that allows you to be a couch potato.
Which friend will you chose to be this Fall?
You and your friends can join us now $79 a month!
Did somebody say it’s time to get in shape?🚨
ALL NEW MEMBERS, join now for $59 a month.
This includes UNLIMITED classes all week long.
Checkout our insta story for what classes we have to offer.
Tag 2 friends in this post to win, 2 free classes. 🚨
For those who take my class, now you know why I have you do this stretch at the end!😁👏
Managed to get in 8.2 Miles in today... if your not working out it’s time to start!! ACCOUNTABILITY that’s what you get with the buddiesystem, just ask my clients, my family my friends 💪🏼🏋️♂️🏃♀️🏆⛸.jump in join us you will make your goals & then some
The Buddie System is searching for another cycling instructor!
Please repost and share. Fitness is a huge part of our success as humans, and we must continue to be driven by our healthy habits and healthy lifestyle.
We would love another instructor, please contact us if interested.
SO incredibly proud of client, Veronica Benavidez, she is so determined and comes in to the studio with such motivation!
This year she’s proved how any workout big or small, matters😍🙌🏼
This Christmas she said goodbye to 27 pounds... way to go!!
This is a pair of pants she bought in June, that didn’t fit her!
Start now with The Buddie System, and we’ll take every step to help you with your healthy lifestyle✨
🚨$5 Holiday Contest🚨
Sign up by Dec. 23rd!
Anyone can join✨
1) Weigh in, or take a picture of the scale and send it in.
2) Your goal is to maintain your weight, until you weigh back in on January 7th.
3) Your name goes into a raffle for the pot of CASH.
4) If you gain weight, you pay $1 per pound😤
Let’s maintain our weight through the holidays!
Now more than ever ... join us stay active! Do it for your health, do it for your sanity
Text or message we are outside or online
Huge congrats to our cycling ladies this [email protected] AND @nancyolg
This month all of our riders were challenged with the ‘November Contest’, and both of these ladies burned the highest amount of calories!
Each ride and day at The Buddie System or online with us, is another opportunity to be stronger, healthier, and happier with the decisions you make to continue your healthy lifestyle.
Tell your friends to join us... because the holiday season is only coming closer, and we will keep cycling and grinding 👏🏼🔥
Stay healthy stay fit stay safe @ The Buddiesystem
Thanxgivin classes outside 8:30am &9:15 am space is limited call or text
At home or outside get fit stay healthy, with us @ theBuddie System fitness studio
Stay in shape! Or Get in Shape from your home or at the studio .... start now Join us !!
Join us for yoga Fridays @10am
Spooky cycling on this fine Halloween with @__mariicris
No boo-s from the hard working ladies in the studio or online this morning during our 8:30am class🔥🎃
Cycling looks a little different this time of the year!
What are you waiting for? Your physical & mental health should be a priority.
Cycle with us, and always remember the 3 E’s; Exercise often, Eat clean and Excuse limit = 0.
See you tomorrow at 8:30am or 5:00pm. (ONLINE OR IN THE STUDIO)
Tag a friend who motivates you to get your work out in😤
Have you been keeping up with your goals this October?🎃
Don’t stop now... keep giving it your all, and join us online or in the studio!
See you tomorrow morning @ 8:30am, lets get ready to rise and grind.
Don’t forget, this Saturday you can show your Halloween spirit and ride in your best costume 🕸👻
We must make time for our body to recover 🙏🏼👏🏼
Join us every Friday at 10am for Yoga with @amberleighmcbride outside the studio.
Tomorrow... Wednesday morning cycling @ 8:30am!
Don’t exercise to only change your body... but to fuel your mind, mood and attitude👏🏼
We’ll see you at the studio or online! It’s not too late to sign up...
Cycling into the weekend with @__mariicris
What are you waiting for? 👀
Your health is your wealth🔥👏🏼
Cycle with us at the studio OR online from your home.
Join us and let’s keep cycling 👏🏼
|Monday||3pm - 9pm|
|Tuesday||7am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||7am - 12pm|
|Saturday||6am - 1pm|
This expression of Eskrima as founded by Senior Master Chaz Siangco and the Siangco Collective is a
U.S. D Liences Coach
Personal Trainer, MMA Strength and Conditioning, TRX, Tactical Training Specialist, Exos Performance Specialist, Exos Fitness Specialist, Hardstyle Kettlebell, HIIT, Metobolic Training for all levels and ages.
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