02/14/2021
Affordable and clean meals for your convenience!! DM for prices and menu. Taking preorders now!!
The Institute of Health and Fitness
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Comments
Affordable and clean meals for your convenience!! DM for prices and menu. Taking preorders now!!
Working off that Halloween candy. 🍬
When it comes to personal training, we raise the bar.
Challenge yourself, test your limits, and feel encouraged while doing it.
We don't just sell you a gym membership and believe our work is done. We want to be a part of your fitness journey.
You've got goals and we've got the expertise -- let's work together.
Stronger together.
When you feel good physically and mentally, you've got something to smile about.
Sunsets look good on you, Chula Vista.
Gym. Training. Boot camp. We're Chula Vista's one-stop shop for helping you reach your fitness goals.
http://maps.google.com/maps/place?hl=en&georestrict=input_srcid:316dfa9a4a09d40f
Our Group Conditioning Class Programs include Bootcamp, Kickboxing, Boxing w/Bag, IRI Training, Butts and Guts, and TRX Suspension Training. Our Nutritional Programs provide you with the knowledge of exactly what and how much you need to eat in order to see the best results based on your goals, age, current fitness le
Operating as usual
02/14/2021
01/31/2020
Self Defense Seminar
Saturday, February 8, 2020,
11am
What if... you were suddenly grabbed from behind and a strong, aggressive person was trying to throw you to the ground?
Are you mentally prepared? Physically capable?
You can be!!
Chula Vista Statistics alone:
Over 1000 assaults every year...
Over 500 robberies every year...
Over 200 rapes every year...
Females ages 12 to 34 are more likely to be victims of violent crimes such as these than any other demographic... US Department of Justice
Don't be a victim!
Learn:
- Exactly what works in real life situations
- Build Confidence
- Improve Awareness
- Abduction Defense
- Escape Techniques
- Striking Defense and Effective Striking techniques
- Grabbing Defense
- Life Saving Assessment Skills
Regular Price: $49.95
discount code: 50%off2020
(Limited Time Discount)
Limited Spots Available. Register Today!
Email or Call
Saturday, February 8, 2020
11am
The Institute of Health and Fitness
Home of: Global Fighting Legion
871 Harold Place, Suite 106
Chula Vista CA 91914
(619) 651-1862
Can't make this date? Call and register for next event and we will apply the discount code to your registered date.
Pay once and come back as many times as you want!
Be safe! Your family is counting on you!!
01/18/2020
Only a few spots left!! Limited seats available!
Why don’t diets work? FREE Nutrition Seminar
If you’ve registered... we got you!!
If not registered yet, do it NOW!! Last chance!
Confident, Sexy & Looking Great!!
Don’t miss this free event that answers the major challenges that keep most people from seeing the results they want!!
Saturday January 18, 2020 - 12pm
The Institute of Health&Fitness
Home of: GlobalFightingLegion
871 Harold Place, Suite 106
Chula Vista CA 91914
Make 2020 YOUR BEST Year EVER!!!!
11/01/2019
Working off that Halloween candy. 🍬
10/29/2019
When it comes to personal training, we raise the bar.
10/26/2019
Challenge yourself, test your limits, and feel encouraged while doing it.
10/24/2019
We don't just sell you a gym membership and believe our work is done. We want to be a part of your fitness journey.
10/17/2019
You've got goals and we've got the expertise -- let's work together.
10/15/2019
Stronger together.
10/11/2019
When you feel good physically and mentally, you've got something to smile about.
10/10/2019
Sunsets look good on you, Chula Vista.
10/05/2019
Keep your eye on your goals.
10/03/2019
Hearing from you gets our tail waggin'. https://www.yelp.com/biz/the-institute-of-health-and-fitness-chula-vista-2
09/30/2019
Blast the FAT 🔥 is a six week program that begins October 13. 🎯
All Inclusive Program to Drop Fat Fast.
Just in time for Thanksgiving and Christmas!
Let's go! 🏋🏻♂️ 🏋🏻♂️ 🏋🏻♂️
Includes:
Personalized Exercise Program.
✅ Three Personal Training Sessions per week.
✅ Focus on YOUR Specific Needs for Best Results.
✅ Specific Goal Setting for Individual.
The cost of personal training alone is typically more than this entire program…
💯 🧨
Also:
Personalized Nutrition Program.
✅ Specific Nutritional Guidance by Certified Nutritional Specialist.
✅ Tracking Multiple Techniques for Long Term Success.
✅ Weekly Body Fat Tracking System.
✅ How to Use Food to Lose Fat.
Benefits:
✅ Lose Fat.
✅ Gain Lean Muscle.
✅ Increase Energy.
✅ Look Amazing
✅ Lower Health Risks.
🔥 If you are ready to Drop Fat Fast and Feel Better than ever
then this is for you!
Limited Time at this discounted price - Space is Limited.
09/28/2019
Your fitness dreams aren't so far off when you stay disciplined.
09/26/2019
Take a step towards your fitness goals by checking out our fitness programs. http://www.theinstituteofhealthandfitness.com/Fitness-Programs
09/19/2019
Having a personal trainer can help you get through specific training objectives in order to accomplish your fitness goals.
09/17/2019
Enter the ring and feel like a champ.
09/14/2019
Many of our members find our fitness programs uplifting.
09/09/2019
Returning back to work on Mondays isn't difficult around here.
09/06/2019
Learn more about our fitness programs here: https://www.theinstituteofhealthandfitness.com/Fitness-Programs
09/04/2019
There's no place we'd rather call home, Chula Vista.
08/30/2019
Three-day weekends pump us up.
08/27/2019
Take a jab at the voice inside of you that tells you that you can't do it.
08/23/2019
We'll help you put your best fist forward.
08/22/2019
Start off your Saturday right with a free boot camp training!
08/20/2019
Ride those exercise endorphins.
08/15/2019
Show your fitness goals who's boss.
08/13/2019
We can't help but smile when we hear from you. https://yelp.com/biz/cc3Q2qLaUcuo6cRUCwfMwQ
08/10/2019
Leave it all on the mat.
08/07/2019
Learning a new skill is something all ages can enjoy.
08/01/2019
Pumping up Chula Vista one push-up at a time.
07/30/2019
The Beatles must have forgotten that very important part when writing the lyrics. 🤷♂️
07/27/2019
We love what we do, and we do it all for you, Chula Vista!
Our Story
At The Institute of Health and Fitness, we're passionate about helping our customers become the best versions of themselves. We understand that even professional athletes need help reaching their goals. That's why we don't just sell you a gym membership and send you to get lost in the weights. Our team of knowledgeable coaches will share their workout and nutrition methods with you to provide a realistic approach to fitness. So, whether you'd like to lose weight, increase muscle, or improve overall health, we're here to make it fun, affordable, and simple.
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Location
Contact the business
Telephone
Address
871 Harold Place, Ste 106
Chula Vista, CA
91914
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 2pm |
| Saturday | 8am - 1pm |
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