All About Fitness Boot Camp

All About Fitness Boot Camp

Comments

Baby Julleus came into this world knocking out burpees....he got his workout on. Will you?
Congrats to Jimmy and Jo Anne on the birth of their baby boy!
Come get your cardio on tonight!
Julleus is probably getting his workout on....will you? Come get your cardio pick up tonight at AAF Bootcamp!
Congrats to Jimmy and Jo Anne on the family addition and mini muscles for coming into this world doing burpees!
Ooh rah!!!
Alright, it's medicine balls tonight! Time to put in the work in preparation for the summer!
I have a workout for you that will get you kick started!
All right AAF Bootcampers! It's dumbbell night so bring the weights and be ready to get your swoll on!
Nickers is definitely a Kangen pup!!! He drinks the best: anti-oxidant, alkaline pH 9.5 water. He's an 11-year old golden retriever and still acts like a pup!!!
Nickers is definitely a Kangen pup!!! He drinks the best: anti-oxidant, alkaline pH 9.5 water. He's an 11-year old golden retriever and still acts like a pup!!!
Getcho hands up!!! Givin' up and a warm welcome for our assistant instructor tonight Rich Madden!!! Just a quick reminder please come early for parking! Be ready to GET SOOOME!!!!
AAF wishes our members and their families a very safe and happy Labor Day Holiday! Just as a reminder, stay cool, healthy, and hydrated and we'll see you all back on Wednesday, after the holiday!
In T minus 30 minutes! See you all there! Ready to GET SOOOME!!!!! Back to THE grind; back to AAF Boot Camp. Let's get this week started!!! OooOOOooh yeeeeeaaaaah.....

www.aafitness24x7.com

***Revitalize with fresh Kangen alkaline water.
This is a good read for those trying to lose weight, simply maintaining, or keeping a healthy food regime! Eat more SMALL portions throughout the day. Eat most starting with breakfast. Eat foods that are HIGH in protein and fiber and LOW calories.

http://www.menshealth.com/weight-loss/eat-food-lose-weight?cm_mmc=DDNL-_-953604-_-06212012-_-EatingPlan-_-body
Hey... So your running your own bootcamp?? I would love to come workout, and get my butt kicked! When, where, and what times do you teach?
My thighs are killing me from last night's workout :o

Optimum health is available to you out of your participation in ALL ABOUT FITNESS Boot Camp. AAF Bo AAF is dedicated to changing your life!

Operating as usual

Mobile uploads 02/25/2015

Because I love working out! It's my natural high & stress reliever!! How about you???

AAF Boot Campers!!! We're starting boot camp classes again this Monday at 7pm!!! Come getcho workout ON with us! Be ready for some kick&$$ workouts that's gonna get your booties in shape for the summer! We have some awesome calorie burning & muscle building workouts!!!

Msg or email me if you're going to be there! I'm looking forward to seeing you all out there on Monday getting your workout on!!!πŸ˜‰

www.aafitness24x7.com

Photos from All About Fitness Boot Camp's post 07/10/2014

All About Fitness Boot Camp!!! Way to GET SOOOOOOOOOME!!!!!

Mobile uploads 04/27/2014

AAF Boot Campers!!! Stay tuned cause we're starting back up in a couple weeks for some kick&$$ workouts that's gonna get your booties in shape for the summer!!!! Get ready for some awesome calorie burning & muscle building workouts!!! We look forward to seeing you all out there getting your workout on!!!πŸ˜‰

www.aafitness24x7.com

Ask us how you can go to AAF Boot Camp for free!

01/23/2014

AAF Boot Campers...I'm going to have to reschedule tonight's class. Doesn't mean you get outta working out tonight though! Lol! 😜 We'll see you all on Friday!

Mobile uploads 11/28/2013

Giving many many thanks to our wonderful family and friends with whom we have the pleasure to celebrate and cherish all of our blessings! We wish you all a very sincere happy Thanksgiving! Thank you, thank you, and many more!

11/28/2013

AAF Boot Campers, just a reminder there is no class today and Friday. We'll see ya'll back on Monday to work off those turkey feasts!πŸ˜‰ And just because there's no class today or Friday doesn't mean you don't have to getcho workouts in! We all still need to get out 20% fitness in for the week! Click on the link and you can do any of the workouts on my website!!

http://aafitness24x7.com/workouts-to-do-home1.html

Ok, see ya'll on Monday & ready to GET SOOOOOOME!!!

11/23/2013

AAF Boot Campers, due to tonight's crazy weather conditions along with our spectacular light show in the skies, there will be no class tonight. Ya'll still have homework to do tonight! 😜 So visit my website for workouts you can do while at home! Gotta get your 20% fitness in! Have an awesome weekend and we'll see you back on Monday!πŸ˜‰

http://aafitness24x7.com/workouts-to-do-home1.html

..

Mobile uploads 11/08/2013

FREE BOOT CAMP! TRX suspension training tonight! [email protected]
aafitness24x7.com
619.808.6377

Mobile uploads 11/06/2013

FREE Boot Camp classes in November!!! Monday, Wednesday, Friday, 7-8PM. Chula Vista Community Park 1140 Eastlake Pkwy 91915 (next to Eastlake High). Bring a workout mat, towel, and water.

aafitness24x7.com
Text or call 619.808.6377 for additional info.

Mobile uploads 11/05/2013

November promotion in effect! FREE FREE FREEEEEE all month long! Chula Vista Community Park 1140 Eastlake Pkwy 91915 (next to Eastlake High). Mondays, Wednesdays, Fridays, 7-8PM! See you tonight!!!

Mobile uploads 10/29/2013

Get your BEASTMODE ON!!! Just in time for the seasons greetings. FREE FREE FREE boot camp classes throughout November! Starts this Friday November 1st, 7-8PM.

Chula Vista Community Park
1140 Eastlake Pkwy 91915
(Next to Eastlake High School)

www.aafitness24x7.com

Mobile uploads 10/29/2013

While we can use a little rain, it always puts a damper on our outdoor fun. Stay indoors, safe and warm, but you can still get your BEASTMODE ON!! Here is your homework from Trainer

Richard Madden:

Do a 8 minute tabata
20 sec on, 10 sec rest
Push-up / Squat
Push-up / Squat
Sit-up / Burpee
Sit-up / Burpee
That will be 4 minutes.
Do that twice....maybe even 3 timesπŸ˜‰
Then do a tabata an workout.
Sit-ups / Seated twist
Sit-ups / seated twists
Plank / scissors
Plank / scissors

Work hard and get a lil sweat on.πŸ‘

Timeline photos 07/18/2013

Timeline photos

Timeline photos 07/04/2013

When life gets complicated, come GETCHO workout ON at AAF BOOT CAMP!!! GUARANTEED RESULTS!!!

www.aafitness24x7.com
Chula Vista Community Park in Eastlake
Every Mon, Wed & Fri
1 hour of pure INTENSITY!!!

See ya'll tonight at 7pm!!! Be ready to GET SOOOOOOME!!! ;-)

Timeline photos 03/12/2013

The results you want, you WILL get WHEN you workout at AAF Boot Camp! Guaranteed!! No more "I'm thinking about it." Just DO IT! Do it before beach season comes! It's right around the corner...So what are you waiting for???

See you all tonight at 7pm sharp!!!
www.aafitness24x7.com
1140 Eastlake Parkway, Eastlake
Every Mon, Wed & Fri at 7pm
1hr of pure intensity!!!!

Timeline photos 03/02/2013

Alright folks, don't miss your Friday night TRX workout! No EXCUSES...BE THERE!!! ;-)

Timeline photos 02/28/2013

After you're finished with AAF Boot Camp's workout, you'll be thankful you dragged yourself to class...GUARANTEED!!! So...make sure to getcho workout on...tonight!!! Be There...NO EXCUSES!!! ;-)

www.aafitness24x7.com
Every M,W,F
1140 Eastlake Parkway, C.V. 91915

Timeline photos 02/23/2013

Let's get out there!! We all gotta do what it takes to get our workouts in! Be there, at AAF Boot Camp & be ready to getcho workout ON tonight!!! No excuses!! ;-)

ALL ABOUT FITNESS 02/20/2013

ALL ABOUT FITNESS

Baby muscles will be pushing his way out in about an hour! While AAF welcomes its newest member, please push as hard as you can tonight!!!! GET SOOOOOOMMEEE!!!!!!

www.aafitness24x7.com

ALL ABOUT FITNESS Optimum health is available to you out of your participation at ALL ABOUT FITNESS Boot Camp

Boot Camp 02/19/2013

Boot Camp

It's back to the grind! Join us at AAF Boot Camp for Muscle Madness Mondays. Let's pump up some iron! Yep, we're hitting the weights hard!!! Be ready to BRING IT!!!! and your dumbbells too!!! Lol!! See you all tonight!! ;-)

AAF Boot Camp
1140 Eastlake Parkway, Chula Vista
Every Mon, Wed, & Fri sharp!!!
1 hour of intense calorie burning and muscle building workout!
http://aafitness24x7.com/boot-camp.html

Boot Camp Here's what you can expect from A ll About Fitness Boot Camp!!! Weight loss and muscle definition Cardiovascular Endurance Increased Strength, Energy and Stamina Functional training Variety...

ALL ABOUT FITNESS 02/16/2013

ALL ABOUT FITNESS

Days like this in Sunny Sun Diego reminds us why we ramp up our health and body for the hot hot hot Summer!!! For now, let's kick off the weekend with AAF Boot Camp workout with the bands tonight! Stretch it out as hard as you can!!!

www.aafitness24x7.com

ALL ABOUT FITNESS Optimum health is available to you out of your participation at ALL ABOUT FITNESS Boot Camp

Untitled album 02/13/2013

Tonight, we invite you for a taste of AAF Boot Camp medicine, with medicine balls, that is!!! Ramp it up and get ready for the Summer!!! Let's get this started, don't wait!!! GET SOOOOOOME!!!

www.aafitness24x7.com

Timeline photos 02/12/2013

Pump it up, pump it up... We're going to be pumping some iron tonight!!! Oooooh yeaaaaah... Don't forget your dumbbells!!!! See y'all tonight!!!!!

www.aafitness24x7.com

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Videos (show all)

AAF Boot Camp Drills
ALL ABOUT FITNESS Boot Camp - Manmakers Demo - Try this at home
ALL ABOUT FITNESS Boot Camp - Renegade Rows
ALL ABOUT FITNESS Boot Camp - Spider Crunches from Plank Position
ALL ABOUT FITNESS Boot Camp - Sumo Squats
AAF Boot Camp - Seated Rows
ALL ABOUT FITNESS Boot Camp
ALL ABOUT FITNESS Boot Camp

Location

Telephone

Address


1140 Eastlake Pkwy
Chula Vista, CA
91915

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 7pm - 8pm
Friday 7pm - 8pm

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