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Grimmway Farms Voluntarily Recalls Certain Retail-Packaged Carrots Due to Potential Salmonella Contamination

The organic carrots I buy from Costco and Walmart are on this list and thus will be thrown out or returned…never mind the many already in my and my family’s stomach ☹️

Grimmway Farms Voluntarily Recalls Certain Retail-Packaged Carrots Due to Potential Salmonella Contamination Grimmway Farms has voluntarily issued a recall of certain carrot products because they may have been contaminated with Salmonella. “The recall was initiated as a result of a routine, internal company test, said Grimmway Farms President and CEO Jeff Huckaby. “The health of our customers and the i...

From the Ground Up: Leadville Trail 100. Intro and How to Apply!

From the Ground Up: Leadville Trail 100. Intro and How to Apply! Application Link: https://www.fromthegroundup.bike/Apply by February 15th!Hi, we're Alexey and Ryan. Welcome to our channel! In our first of many fun project...

Female Athletes Need to See Puberty as a Power, Not a Weakness

Female Athletes Need to See Puberty as a Power, Not a Weakness I had the opportunity to safely and naturally grow a body durable enough to compete not only in college, but also beyond.

The Boston Athletic Association has announced that the 124th Boston Marathon will be held as a virtual event, following Boston Mayor Martin Walsh’s cancellation of the marathon as a mass participation road running event due to the COVID-19 pandemic.

All participants who were originally registered for the April 20, 2020 event will be offered a refund for their full entry fee associated with the race and will have the opportunity to participate in the virtual Boston Marathon, which can be run any time between September 7–14.

The B.A.A. will offer a series of virtual events & activities throughout September’s Marathon Week to bring the Boston Marathon experience to the world. This will include exclusive panel discussions, champions interviews, and a downloadable toolkit with signature race elements.

Participants in the virtual 2020 Boston Marathon will be required to complete the 26.2 mile distance within 6 hours & provide proof of timing. All finishers of the virtual race will receive an official Boston Marathon program, participant t-shirt, medal, & runner’s bib.

For more information & FAQs, visit our website: https://www.baa.org/124th-boston-marathon-be-held-virtually

How to Keep the Immune System Strong

How to Keep the Immune System Strong Taking steps to improving your immune system can boost your defenses against disease. Nutrition plays a huge role in maintaining good health. So consuming a wide variety of fruits, vegetables, whole grains, and lean protein, focusing on antioxidants like selenium and vitamin C, can help fortify your...

The Female Perspective on Nutrition

The Female Perspective on Nutrition Girl Gang Speakers Series Volume 1. Featuring Kim Mueller, MS, RD, Board Certified Specialist in Sports Dietetics & owner of Fuel Factor; Jess Cerra, M.S. Ex...

Cyclists go the extra mile to make a difference in the Encinitas Food Drive Thru -

Cyclists go the extra mile to make a difference in the Encinitas Food Drive Thru -   SAN DIEGO (K**I) – Professional cyclists, and Encinitas locals, Jess Cerra and Sam Boardman have teamed up with Union Co-Work Encinitas and Feeding San Diego, a beneficiary of No Kid Hungry, to run a unique, contact-free food collection via a drive or bike-through system. “The food availabili...

COVID-19: Exercise may protect against deadly complication

COVID-19: Exercise may protect against deadly complication Researcher Zhen Yan, PhD, is urging people to exercise based on his COVID-19 findings, which also suggest a potential treatment approach.

INFINIT Enters Wellness Nutrition Market with New :RESTORE Product Line

INFINIT Enters Wellness Nutrition Market with New :RESTORE Product Line INFINIT Nutrition has unveiled a new company and product line dedicated to serving the health and wellness nutrition market.

How to Keep Your Immune System Healthy

How to Keep Your Immune System Healthy Although you may not be able to fully prevent a cold or flu this season, a healthy immune system is one way to give your body extra protection.

Infinit Wellness

Infinit Wellness Designed for those battling dehydration or malnutrition — INFINIT Wellness hydrating drink mixes help revitalize vital nutrients and boost the road to recovery, while being incredibly easy on the stomach.

Make 2020 the Year of Less Sugar

I’ve always been an advocate of no more than 10% of our daily calorie intake (at rest) encompassing added sugars for the many detrimental health reasons stated in this article. However, it is important to note that because sugar supports the metabolic demands of exercise, athletes need to consume more than sedentary folk. This is generally accomplished with the food/supplemental choices (e.g., sports drinks/chews/gels, honey, chocolate milk) many athletes consume intake before, during, and after training.

Make 2020 the Year of Less Sugar One of the best things you can do for your health is to cut back on foods with added sugar. Our 7-Day Sugar Challenge will show you how.

FDA Approves Aimmune’s PALFORZIA™ as First Treatment for Peanut Allergy | Aimmune Therapeutics

FDA Approves Aimmune’s PALFORZIA™ as First Treatment for Peanut Allergy | Aimmune Therapeutics Press Releases

Front Runner Retreat Application | Faster Marathons

Excited to join an awesome team of running experts this March at the Faster Marathon Retreat here in sunny San Diego. I'll be covering the essentials of performance nutrition on day 2 of the 3-day retreat March 12-14th. Check it out!

www.fastermarathons.com/retreat

Front Runner Retreat Application | Faster Marathons

USA Triathlon CA Women's Triathlon Athlete Recruitment Combine

USA Triathlon CA Women's Triathlon Athlete Recruitment Combine USA Triathlon's NCAA program is thriving . With 30 current programs, institutions are finding triathlon is a great additions to their varsity sport's menus. In an effort to support recruitment needs, USAT has established junior high/high school combines around the U.S. Our focus is to expose young w...

I Was the Fastest Girl in America, Until I Joined Nike

I Was the Fastest Girl in America, Until I Joined Nike At 17, Mary Cain was already a record-breaking phenom: the fastest girl in a generation, and the youngest American track and field athlete to make a World Championships team. Then, everything changed.

Eliud Kipchoge breaks two-hour marathon mark by 20 seconds

Boom 💥 Now to do it in a real race setting 💪

Eliud Kipchoge breaks two-hour marathon mark by 20 seconds Eliud Kipchoge becomes the first athlete to run a marathon in under two hours, beating the mark by 20 seconds.

Kipchoge's 1:59 Attempt is Set for Saturday: Here's How to Watch – PodiumRunner

Will the 2h barrier be broken tomorrow?

Kipchoge's 1:59 Attempt is Set for Saturday: Here's How to Watch – PodiumRunner Eliud Kipchoge, the marathon world record holder, will attempt to break two hours in another exhibition event, this time on the streets of Vienna.

USA Track & Field - Athlete Info

Race week is upon us! San Diego Track Club and the women’s masters team has the honor of hosting the USATF Masters XC (5k) Championships this upcoming Sat, Oct 12 on Mission Bay. There is also an open 5k race for the youngsters (under 40y) and kids 1k race so bring the whole family out for the fun. Your support is appreciated 😎

USA Track & Field - Athlete Info Packet pick-up Friday, October 11 Noon – 7:00 p.m. Saturday, October 12 6:00 a.m. – race time Pick up race packets at the south end of Mission Bay Park in gazebo near playground – exit the Hilton Hotel and walk south - approx. 600 meters T...

Restricting my eating to become an elite runner wasn’t just wrong – it was dangerous

Restricting my eating to become an elite runner wasn’t just wrong – it was dangerous I had all the signs of a dangerous cycle in athletics known as Relative Energy Deficiency in Sport (RED-S), I just didn’t know it at the time

Eat the rainbow to fight inflammation, nourish your immune system and recover 💪 This gem of a salad was my fuel of choice after logging 7 miles with intervals as part of an Orange Theory class. It contains baby spinach, avocado, walnuts, carrots, tomato, cucumber, mozzarella, and a Don Lee Farms veggie burger (Costco). Paired it with corn on the cob and a slice of pumpkin walnut bread from a local bakery.

Exercise During Pregnancy May Have Lasting Benefits for Babies

Exercise During Pregnancy May Have Lasting Benefits for Babies Babies whose mothers had exercised tended to perform better on tests of motor skills.

Website, email is currently on the Fritz but we hope to have it back and running soon. If interested in learning more about Fuel Factor services, please contact me at [email protected] or call at 858-337-3612. Thank you.

30% off all PureFit until 30 June! Thank you for your support!

Avocado recall: Escondido company recalls fruit due to possible health risk

Avocado recall: Escondido company recalls fruit due to possible health risk

Blog - COLD BREW Performance Coffee

Save 10% on your Infinit order with the coupon code fuelfactor 😎

Blog - COLD BREW Performance Coffee Introducing COLD BREW Performance Coffee. We’ve taken the cold brew coffee craze to the next level. Packed with 20 grams of pure premium Irish grass-fed whey protein isolate, and lightly sweetened with less than 10 grams of pure non-GMO cane sugar pe

Diet of Kenyan Runners - The Kenya Experience

No carb shaming from some of the best runners in the world...Kenyans simply follow a diet that mimics what science supports for peak performance.

Diet of Kenyan Runners - The Kenya Experience This article will look at the diet of Kenyan runners. In 2016, 427 Kenyan runners achieved the Olympic qualifying criteria for the marathon. For years, athletes from across the globe have asked “why are the Kenyans so good?” Many have made the journey to Iten, Kenya’s ‘Home of Champions’; ...

NEW OLYMPIC ENTRY STANDARDS

NEW OLYMPIC ENTRY STANDARDS The entry standards for the 2020 Tokyo Olympics were released yesterday (March 10, 2019) by the 216th IAAF Council meeting in Doha, Qatar, site of this summer’s IAAF World Championships. Acro…

Salmonella outbreak tied to raw turkey expands with 63 more illnesses

Salmonella outbreak tied to raw turkey expands with 63 more illnesses

The way we eat could doom us as a species. Here’s a new diet designed to save us.

The way we eat could doom us as a species. Here’s a new diet designed to save us. The EAT-Lancet Commission’s "planetary health diet" is bold and controversial.

High fat low carbohydrate diets? - Louise Burke

High fat low carbohydrate diets? - Louise Burke From the IOC Diploma in Sports Nutrition. More information on www.sportsoracle.com. Filmed and edited by Flashlight Films - www.flashlightfilms.co.uk

Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendin... - PubMed - NCBI

Oral Supplementation of Specific Collagen Peptides Combined with Calf-Strengthening Exercises Enhances Function and Reduces Pain in Achilles Tendin... - PubMed - NCBI Nutrients. 2019 Jan 2;11(1). pii: E76. doi: 10.3390/nu11010076.

Peaches, Plums, and Nectarines Recalled Nationwide Due to Listeria Concerns

Peaches, Plums, and Nectarines Recalled Nationwide Due to Listeria Concerns

What It's Like to Sail Across the Pacific with Muscular Dystrophy

Ryan Levinson is a long time friend, client & all around rockstar (thus the feature on Fuel Factor’s website). If you want to be inspired, please read and follow his amazing journey.

What It's Like to Sail Across the Pacific with Muscular Dystrophy If Ryan Levinson fell in the water, there would be no easy way for him to swim to safety. But he decided to live on a sailboat anyway.

5 Reasons Long-Distance Runners Should Race Short Distances Too | TrainingPeaks

5 Reasons Long-Distance Runners Should Race Short Distances Too | TrainingPeaks Even ultra marathoners can benefit from training for and racing shorter distances. Find out why and how to integrate shorter runs into your schedule.

IOC consensus statement: dietary supplements and the high-performance athlete

IOC consensus statement: dietary supplements and the high-performance athlete Nutrition usually makes a small but potentially valuable contribution to successful performance in elite athletes, and dietary supplements can make a minor contribution to this nutrition programme. Nonetheless, supplement use is widespread at all levels of sport. Products described as supplements ta...

Serena Williams Got It Right. Exercise Is Healthy During Pregnancy.

Hate that we live in a culture where there seemingly is more shaming than applause when a mother rocks a fitness routine in pregnancy. New guidelines encourages 150+ minutes of exercise, and not just the conversational type, in pregnancy as it has been proven to be good for momma and baby. I’m very happy my doctor, Wade Schwendemann, provided me with guidance and encouragement during my 2 pregnancies so I could enjoy running rather than feel like I had to hide doing so. It also encouraged me to research and publish a chapter on the subject matter for the Academy of Nutrition & Dietetics professional text. Kudos to all the women I have seen or currently seeing inspiring with a fit pregnancy!

Serena Williams Got It Right. Exercise Is Healthy During Pregnancy. Serena Williams won the Australian Open while in her first trimester of pregnancy. A Sherpa woman in her third trimester climbed to Everest Base Camp. Paula Rad…