Courtney Dodds Fitness

Something unfitness related… I JUST GOT ACCEPTED TO MEDICAL SCHOOL!!!

I currently have no words right now, but just know the application process to get into school started December 2022. Ive waited SO long for this day, I’m going to be a doctor 🥹🥹🥹 See you in the fall OU-HCOM

Yall would not believe how hard I’ve had to work for that measly shoulder vein

Momma hit legs with me 🎉🎉🎉 we HAD to go to the ONLY gym on the land

Having a leg day after hitting 15k steps at work is not for the weak

SURPRISE I’ve created a clothing brand, something I’ve always wanted to do. I’ve spent the majority of my life hating my height because it’s something that made me stand out. I used to slouch a lot because I thought it would help me blend in. As I’ve gotten older, I’ve grown to love this very thing about me. I’ve learned to be proud of what makes me stand out and I hope you all push to do the same. Stand Tall, Aim Higher 🙂

llc

Is this crunch oakley or a family reunion

I realize I’ve never posted my services on here with full transparent prices! if you or someone you know are interested in changing their quality of life, mental, and physical health, I am your girl!!! I have helped over 40+ men and women to healthy lifestyles and actually SEE results. If you have any questions or you are interested, feel free to message me on here!

Today was probably a day that I’ve felt an actual difference in body change but I’m still tearing myself apart on what should look better. We really are our worst critics haha. 13 weeks left — scale is not moving and being stubborn but body composition is changin so we are all good

Yes, I promise we did our whole workout without being major adhd

I’m on the treadmill listening to a podcast explaining to me that I’m in my flapping season. This has shifted my perspective completely. These past few months, I’ve called this the waiting season. As if I were sitting still, doing nothing and everyone else is doing more than me. I’m not waiting, i’m working. Working to see if I am meant to start at Medical School this year or in the next coming years. Working to see if my body is at full potential to compete again. I’m striving each day to become the best version of myself. It’s hard seeing everyone in their “flight season”. To be completely honest, I find myself becoming jealous of people around me living my dream, looking like my dream physique, etc. God never once called us to compare our lives to others. Comparison will ALWAYS be the thief of joy. I try not to compare myself to others but it’s human nature and it is something I am pushing to do better at. In my life, I have had to go through the unthinkable, I had experienced horrible things at a young age that I never should have. I feel like we often make our situations what we are, but I just wanted to come on here to remind you all that you are not your struggles, your past, or your trauma. You can hold onto these things or you can let go and get rid of that weight. These things will hold you down but when you let go, you can grow and become stronger then learn to fly. We often want so badly to be at certain goals or have certain things, but sometimes it is better to enjoy the path it takes to get there. Whatever season you are in, enjoy it and learn how to grow in this season of your life. Have a great Monday and I am trying to being better at posting like I used to!!

It’s probably about time I got back with a brand… but a brand I actually like. Alpha lion is probably the only protein powder I use now, whether I recieved a code or not, it’s the best flavors on the market. (and they contain digestive enzymes so major slay) Code DODDS at checkout ;)

cant tell you the last time i’ve been able to come home and go, man that was a good workout. well, today i did 😗🤘🏼