Shawnicorn Mindshift Coaching- Trauma Recovery Coach

Shawnicorn Mindshift Coaching- Trauma Recovery Coach

Share

Welcome to Shawnicorn Mindshift Coaching! Let's turn pain into power and create magick together. I’ve been there, and I’m here to remind you: you’re not broken.

I'm Shawn (they/she), a Trauma Recovery Coach/Alchemist helping you heal, reconnect with your inner little dude, and build a life of peace, love, and growth. Hi, I’m Shawn, a trauma recovery coach and art facilitator with a passion for helping people reconnect with their inner little dude (aka your inner child). I guide individuals through the healing process by combining proven techniques like vi

09/07/2026

They do, I'm just sayin...

Modern medicine said, ‘We can’t fix all of that, but we can turn the volume down some
🤣 Sorry, not sorry.

09/07/2026

Please show me weird s**t, fam! 😆 🤣

I do done be the bored. Whatcha did got?

09/07/2026

Coming Back to Me meets Shawnicorn Shenanigans. 😂🦄🏍️💀

Today's brilliant idea: put Benny, my approximately six-foot-tall, one-armed skeleton, on the back of my motorcycle.

One of the ladies from my riding group shared a video about putting skeletons on bikes and obviously my immediate response was:

WAIT. I HAVE SKELETONS. 😂 They used to live on my Jeep.

Unfortunately, neither Benny nor his smaller skeletal friend could be positioned without getting in my way.

I nearly murdered an already-dead man trying to swing my leg over the bike, so Benny will NOT be riding bitch. 😂💀

The rest of today was another lesson in keep fu***ng pivoting.

I had considered going to the fireworks tonight, but when I didn't hear back from my brother in time, I got aggravated and decided I wasn't sitting around waiting anymore.

So I changed gears.

Literally. 🏍️

I went riding instead.

Between wandering toward Hamilton earlier and riding downtown Cincinnati and back tonight, I put 71 miles toward my Great Cycle Challenge today.

And somehow $113.85 was donated today too, which is fu***ng amazing. 💜

Eventually I got hungry, remembered I don't have the money to keep eating out, and came home.

So now it's cereal for dinner because I didnt feel like making something. 😂

And honestly, that's the Coming Back to Me part.

Plans changed. I got irritated. And then I moved on.

I didn't let somebody else's indecision ruin my day. I asked myself what I wanted to do next and went and did it.

Ten years ago, s**t going sideways could derail my entire day.

Now?

Get aggravated. Pivot. Keep living. Laugh about it later.

Also wrapping up Day 4 of my T-break, and so far, so good.

Not a bad fu***ng Sunday.

71 miles, a failed attempt at giving Benny a motorcycle career, cereal for dinner, and another day of learning how to roll with life instead of fighting it.

Keep fu***ng pivoting, Misfits. 🦄💜



Follow me for trauma recovery content and more Shawnicorn Mindshift Coaching- Trauma Recovery Coach

09/06/2026

😆 TJD Poetry

I am a flightless bird

Support My 600 Mile Ride to Fight Kids' Cancer! 09/06/2026

🏍️ 600 miles. $600. Riding to fight kids’ cancer. 🎗️

This month, I’m taking part in the Great Cycle Challenge, riding to raise money to fight kids’ cancer.

My goal is to ride 600 miles during September and raise $600 along the way.

So far:
🏍️ 70 / 600 miles ridden
💛 $10.35 / $600 raised

And I’m gearing up as I type this to head out and add some more miles today! 🤘

If you click the link below, it’ll take you directly to my Great Cycle Challenge page, where you can follow along with my miles and see how much we’ve raised.

If you’re able to donate, even a few dollars gets us closer to that $600 goal. And if donating isn’t in the cards right now, that is completely okay. You can still help me BIG TIME by sharing this post. 💜

More eyes = more chances of reaching someone who can donate.

So click the link, check out my progress, share it around, and follow along while I see just how many miles I can put on this bike for a damn good reason. 🏍️💨

600 miles. $600. One month. Let’s see what we can do. 🎗️💜



https://greatcyclechallenge.com/Riders/ShawnHallKellogg

Follow me for trauma recovery content and more Shawnicorn Mindshift Coaching- Trauma Recovery Coach

Support My 600 Mile Ride to Fight Kids' Cancer! Shawn Hall Kellogg is riding in the Great Cycle Challenge. Please sponsor Shawn now to end childhood cancer and save little lives. View Shawn's fundraising page!

Want your business to be the top-listed Gym/sports Facility in Cincinnati?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address

Cincinnati, OH

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 2pm
Friday 10am - 6pm