No class this week
or next
(10/21 and 10/31)
I hope to see you in November!
Yogi Dara
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Yoga with Dara is more than putting our bodies into different shapes. We practice keeping the mind calm and steady in challenging situations.
We learn to observe our thoughts, our breath, and our body’s signals with compassion, curiosity, & non-judgment.
09/12/2024
Too much yoga? I don’t think so! Come together. Let go of whatever might be holding you back. Make room to connect with yourself and connect with each other.
08/22/2024
With all of these benefits and more, no wonder it’s worth learning 🧘🏽♀️😌Yoga tonight!
08/01/2024
Give it a try and see! Thursdays at 7 pm. 🦄 by 8 pm?!
07/23/2024
Yay! The parking lot is being resurfaced at College Hill College Hill Pilates and Physical Therapy LLC! You can still access the lot for this week’s class, but the entrance at Cedar will be closed. Use the entrance by LaRosa’s instead.
06/27/2024
Join us to slow down, de-stress, and reconnect with yourself. Yoga in College Hill every Thursday at College Hill Pilates and PT - 5838 Hamilton Ave, next to Chung Ching.
05/29/2024
Settle in to that state of Yoga Thursdays at 7 pm 💜
05/20/2024
Class is cancelled this week so I can go to my son’s high school graduation! 👨🎓
05/15/2024
Holding on to too much? Take a moment to let go on Thursday evenings at 7 pm
05/08/2024
LIFE: exciting! excruciating! and everywhere in between. Remember to pause and BREATHE…
04/30/2024
Does the sky ever wonder if it is enough? Does the land take what isn’t freely given to feel better about itself? Dive into the study of asteya, or nonstealing, as we practice poses, breath, and intention this week. Thursday at 7 pm.
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Address
5838 Hamilton Ave.
Cincinnati, OH
45224
Cincinnati, OH
45224